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October 7, 2011

Anti Aging Pills – The Modern Day Fountain of Youth?

Anti Aging Pills
Image via Wikipedia

There is a great fascination for products that claim to stop aging. Even in fairy tales, there’s always a fountain of youth that is being pursued by the villains in the story. Meanwhile, in real life, almost everyone is also out there trying to find that one product that will help them stay young and beautiful. And most of them are enchanted in the magic of anti aging pills which are perhaps the most convenient and cheapest solution that one can find.

Kinds of Anti Aging Pills

All anti aging pills are different from each other. The most common though are the ones that are made from natural stuff like fruits and vegetables. They come in the form of supplements. These herbal and natural pills contain anti-oxidants that help in renewing cells, thus, making us look younger and healthier.

The other kind of anti aging pills are the ones chemically or synthetically made. These are not pretty popular though as most people like to stay natural when it comes to their health but they are available in the market. Some of these are the ones made with resveratrol and procaine.

To answer the question on which one you should be choosing, it is really up to you. Both kinds of anti aging pills may work for you, just make sure that the product is legitimate and that it is really effective. It is best that you check on reviews and feedback from the Internet or other people you know who actually have tried the product, just to make sure that it won’t be harmful to you.

Other Benefits of Anti Aging Pills

Aside from the anti aging effect of these pills, there are other benefits that are associated with it. One of the benefits of anti aging pills is its effect in increasing your libido. These pills are also known to make your skin look good. It may also hinder weight gain without you really trying to lose weight.

Despite these benefits, it is still advised that you research on each ingredient that your anti aging pills have. Check out the names found on the label of your pills and make sure that it will be safe for you. It is also best if you ask a doctor about it because he knows your condition and he will be able to tell you whether some of those ingredients could be harmful to your health.

Best Alternative to Anti Aging Pills

Have you ever heard of antioxidants? This is actually a property that most anti aging pills are emphasizing in their advertisements. These are substances that protect your cells from free radicals or destructive molecules.

A diet rich in antioxidants is a great substitute for anti aging pills. According to USDA, antioxidants can be found in small red beans, berries, prunes, artichokes, pecans, plums and apples, so include these in your diet. These are the ones on top of their list, but most of the natural and organic foods have some of this regenerating properties, so, as long as you eat any fruit or vegetable, you are sure of getting some or more of these anti oxidants.

Anti Aging Pills are Just an Option!

We cannot stop aging per se, but we can delay it. Taking pills to delay the aging symptoms are okay, as long as you still make sure that it is not the end-all and be-all of your regimen. Still follow the rule, eat nutritious food and exercise regularly.

If you do this as early as now, you might not be finding the need to take anti aging pills in the future.

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Dr. Joe Jacko


Dr. Joe is board certified in internal medicine and sports medicine with additional training in hormone replacement therapy and regenerative medicine. He has trained or practiced at leading institutions including the Hughston Clinic, Cooper Clinic, Steadman-Hawkins Clinic of the Carolinas, and Cenegenics. He currently practices in Columbus, Ohio. Read more about Dr. Joe Jacko

  1. talking about anti ageing. here is the list of some anti aging foods…but the most
    Astonishing to me is the wine..lol..does it?
    Chocolate
    Chocolate & Nut Butter Bites
    Blueberries
    Fish
    Nuts
    Olive Oil
    Yogurt

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