Book Reviews
Mind Over Meds
Mind Over Meds What is more preferable? Mind over meds? Or, the mind on meds? Prescription drugs are now the…...
September 11, 2017
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Book Reviews
Legal Muscle: Anabolic Steroids in America
Legal Muscle: Anabolic Steroids in America Like many you may be confused about the laws governing anabolic steroids. We are…...
January 24, 2016
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Book Reviews
The Natural Superwoman
Oh yeah, baby! You’re a natural superwoman. Well maybe. At least you could be if you want to be. Would it…...
July 30, 2015
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Book Reviews
GET SERIOUS by Brett Osborn, DO
If you really want to transform your body and your health – if you are really that serious and committed…...
June 1, 2015
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Book Reviews
The Daniel Plan to Lose Weight
The Daniel Plan The Daniel Plan is a book to achieve a healthier life based on five biblical principles for lasting…...
July 2, 2014
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Book Reviews
10-Day Detox Diet: Does it Work?
Can you really lose weight, detoxify your body, and change your chemistry in just 10 days? Yes, according to Dr…....
June 9, 2014
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Book Reviews
Sugar Busters!
Sugar Busters! Cut Sugar to Trim Fat Sugar Busters! is a #1 New York Times Bestseller that brought attention to the…...
June 10, 2013
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Book Reviews
Change Your Brain, Change Your Body
If you want a better looking and better functioning body you will be better off spending more time working on…...
May 29, 2013
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Book Reviews
Dr. John Lee’s Hormone Balance Made Simple
It’s been said that everything has a beginning. When it comes to beginning of hormone replacement, John Lee, MD certainly…...
May 1, 2013
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Book Reviews
The Great Cholesterol Myth: by Johny Bowden and Stephen Sinatra, MD
The Great Cholesterol Myth The Great Cholesterol Myth by Johnny Bowden and Stephen Sinatra, MD will most certainly turn a few…...
March 29, 2013
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Live Long Stay Young
Have Increases in Lifespan Peaked?
Can we really live to be 100 years old, and be in good health? Is 100 realistically the new 30?…...
October 21, 2024
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Live Long Stay Young
Risk of Cognitive Decline from Hearing Loss
Risk of Cognitive Decline from Hearing Loss When someone asks, “Can you hear me now?” You want to able to…...
October 7, 2024
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Women's Health
Gratitude Improves Longevity in Older Women
Gratitude Improves Longevity in Older Women We have written a few posts over the years on the importance of gratitude…...
July 4, 2024
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Healthy Aging
Does Medicine Make a Difference?
Does Medicine Make a Difference or Impact? Does medicine make a difference? We all know the person who spends every…...
May 27, 2024
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Clinics and Physicians
The FDA Drug Approval Process
The FDA Drug Approval Process It helps to understand the drug approval process. First, it is very expensive to bring…...
April 4, 2024
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Men's Health
Plant-Based Diet and Prostate Cancer
Plant-Based Diet is Better for Men A recent study published in Cancer found that men with prostate cancer who ate a plant-based…...
February 16, 2024
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Live Long Stay Young
Alliance for Longevity Initiatives Brings Hope
The Alliance for Longevity Initiatives The Alliance for Longevity Initiatives was founded in 2022 and advocates for policies and initiatives…...
February 10, 2024
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Live Long Stay Young
Do You Suffer From Vacation Deficit Disorder?
What is Vacation Deficit Disorder Feeling down in the dumps and depressed? If so, you may be…...
January 29, 2024
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Aging Process
Early Onset Dementia: 15 Risk Factors
Early Onset Dementia Early onset dementia has been on the rise and researchers have now identified 15 risk factors for…...
January 10, 2024
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Hormones
Artificial Sweeteners Mess Up the Gut Microbiome
Artificial Sweeteners Change the Gut Microbiome Don’t let the use of artificial sweeteners change your gut microbiome. In our post…...
January 8, 2024
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Live Long Stay Young
Use the Holidays to Get Healthy
Get Healthy During the Holidays What better time get healthy and start healthy lifestyle habits than the holidays? What? You’re…...
December 14, 2023
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Live Long Stay Young
Are Your Ready to Take Cold Plunges?
Are There Health Benefits to Cold Plunges? One topic that has been hot (pun intended) in recent weeks…...
November 10, 2023
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