
Enhance Athletic Performance: Drink Water
Water is the most important nutrient. Along with carbohydrates, fats, and protein, water is considered a macronutrient – something the…...
Water is the most important nutrient. Along with carbohydrates, fats, and protein, water is considered a macronutrient – something the…...
Emotional Eating: What is It? Emotional eating is eating for reasons other than hunger. And, that can sabotage your health…....
What Vinegar Can Do for You Can vinegar help your health? How did people treat illness prior to the advent…...
Health Benefits of Herb Herbs and other plant products have been used throughout history to treat a variety of medical…...
Foods to Fight Symptoms of Cancer Treatment One thing potentially worse than getting cancer, is being treated for cancer, as…...
You May Have Pre-Diabetes and Not Know It Many medical problems are silent, until it is too late. Diabetes is…...
Boost Memory: Eat these Foods A brain is a terrible thing to waste especially when it’s yours. Unfortunately, losing our…...
Good news! There are foods that lower blood sugar. This is huge as elevated blood sugar over time leads to…...
With the outbreak of COVID-19 it is now more important than ever to boost your immune system and consume foods…...
The year 2020 is upon us. A few years ago 2020 sounded so far off, but it quickly came upon…...
Transgender Movement and Puberty Blockers With the transgender movement in the news, puberty blockers have been in the news. We…...
Another Way to Reduce Life Expectancy We wrote a tongue-in-cheek article, How to Age Faster and Die Younger which discussed the…...
Are You Sure There Are 3,500 Calories in a Pound? How many calories are in a pound? Seems like an…...
Does the Shingles Vaccine Reduce the Risk of Dementia and Heart Disease? Recent studies show that the shingles vaccine reduces…...
Divide by Labeling Have you noticed that society frequently pits us against others by labeling us into usually one of…...
Reasonable and Prudent Should the public expect physicians in leadership positions who determine how medicine is practiced to have read…...
In my book, Bamboozled, Duped, and Hoodwinked: Keys to Escaping the Tricks, Deceptions, and Half-Truths of the Medical Industry, I show…...
The Other Miracle of All Miracles: Life It’s been called the miracle of all miracles – the creation of the universe. But, is…...
Should You Fear the Measles Outbreak? Should we fear the measles outbreak in Texas and New Mexico? First, why do…...
Microplastics and Chronic Disease A study not yet published has linked microplastics and chronic specifically hypertension, strokes, and diabetes. Interestingly,…...
Fasting or Daily Calorie Restriction? Should you fast or practice daily calorie restriction to lose more weight and improve your…...
More Flu in Those Who Got the Flu Vaccine The Cleveland Clinic published a pre-print study showing that its employees…...