Puberty Blockers: My Personal Experience
Transgender Movement and Puberty Blockers With the transgender movement in the news, puberty blockers have been in the news…....
June 30, 2025
No Comments
Hormones
Artificial Sweeteners Mess Up the Gut Microbiome
Artificial Sweeteners Change the Gut Microbiome Don’t let the use of artificial sweeteners change your gut microbiome. In our post…...
January 8, 2024
No Comments
Hormones
Oxytocin: The Love Hormone
Feeling ignored? Maybe you can use a oxytocin boost. Oxytocin is known as the love hormone. Why? Because it quickens and…...
June 17, 2018
No Comments
Hormones
Can Troches Be Used for Hormone Replacement?
What Are Troches? Troches are medicated lozenges and are an effective way to deliver some medications including bioidentical hormones. Troches are placed…...
June 4, 2018
No Comments
Hormones
What Are the Risks of Male Hormone Therapy?
Male Hormone Therapy and Its Risks Male hormone therapy is safe but does carry some risks. Not to scare you,…...
July 31, 2017
No Comments
Hormones
7 Symptoms of Adrenal Fatigue To Watch Out For
Adrenal Fatigue Fatigue is a symptom by itself for many afflictions, but it can be a syndrome too. Adrenal fatigue…...
January 16, 2017
No Comments
Hormones
How to Balance Hormones Naturally and Keep Staying Healthy
Do you ever feel that something in your body is not quite right, even though you’re otherwise healthy? The culprit…...
November 20, 2016
No Comments
Hormones
How to Lower Cortisol Levels: 6 Simple Ways to Reduce Stress
So many glands, so many hormones, who’s keeping track of them anymore? It feels like it’d be nearly impossible to…...
November 14, 2016
No Comments
Hormones
How to Fall Asleep Fast: 5 Tips for Peaceful Nights
Insomnia is a cruel enemy. Even if it’s not taken that far, the very fact that you’re struggling to fall…...
September 12, 2016
No Comments
Hormones
Infertility Caused by High Prolactin Levels
Infertility Caused by High Prolactin Levels High prolactin levels are one of many causes of infertility. Infertility can be a…...
April 4, 2016
No Comments
Healthy Aging
Is Your Physician Burned Out?
There Is a Good Chance Your Physician is Burned Out More and more physicians are reporting to be burned out…...
April 18, 2026
No Comments
Healthy Aging
What You Do When You Sit Determines Your Alzheimer’s Risk
We have been writing more articles on dementia recently as more and more research becomes available on the topic. An…...
April 11, 2026
No Comments
Aging Process
Blood Sugar and Dementia
High blood sugar is linked to several medical conditions as it damages blood vessels and nervies throughout the body increasing…...
April 4, 2026
No Comments
Men's Health
Testosterone Is Essential for Optimal Health
Why Testosterone is Important “Why,” you ask, “Is testosterone essential for optimal health?” Probably the best way to explain is…...
March 31, 2026
No Comments
Exercise
Muscle Strength Versus Muscle Power
The Difference Between Muscle Strength and Muscle Power What’s the difference between muscle strength and muscle power? Is one more…...
March 25, 2026
No Comments
Healthy Foods
How to Raise Your GLP-1 Levels Naturally
If you are alive and don’t live in a cave, you likely have heard of GLP-1 medications being used with…...
March 19, 2026
No Comments
Healthy Aging
Dash to the Best Diet to Prevent Brain Impairment
Dementia is on the mind of many these days (pun intended) and with good reason. If you ever witnessed someone…...
March 13, 2026
No Comments
Healthy Aging
Why You Should Be a Lifelong Learner
Peppered throughout this website, we have discussed the importance of ongoing learning as a way to protect and improve brain…...
March 7, 2026
No Comments
Clinics and Physicians
How Much Should Trust AI for Medical Information?
Trust is the cornerstone of all relationships. More and more patients are using AI (artificial intelligence) to obtain medical information,…...
March 2, 2026
No Comments
Healthy Foods
Take in Fewer Calories Despite Eating More Food
How would you like to lose weight by eating more food while taking in fewer calories? That sounds almost too…...
February 25, 2026
No Comments
Healthy Foods
How Do the Paleo and Keto Diets Differ?
Similarities of the Paleo and Keto Diets Before getting to the differences in the two diets, let’s discuss their similarities…....
February 19, 2026
No Comments
Exercise
Fitness Declines After Age 35
When Does Middle Age Really Start? Middle age starts earlier than you may think. Many believe middle age starts when…...
February 13, 2026
No Comments
SEARCH
Category's
More
POPULAR POSTS
Puberty Blockers: My Personal Experience
June 30, 2025
Artificial Sweeteners Mess Up the Gut Microbiome
January 8, 2024
Oxytocin: The Love Hormone
June 17, 2018
Can Troches Be Used for Hormone Replacement?
June 4, 2018
What Are the Risks of Male Hormone Therapy?
July 31, 2017
7 Symptoms of Adrenal Fatigue To Watch Out For
January 16, 2017
How to Balance Hormones Naturally and Keep Staying Healthy
November 20, 2016
How to Lower Cortisol Levels: 6 Simple Ways to Reduce Stress
November 14, 2016
How to Fall Asleep Fast: 5 Tips for Peaceful Nights
September 12, 2016
Infertility Caused by High Prolactin Levels
April 4, 2016