Aerobic/Cardiovascular
Benefits of Short Bursts of Vigorous Activity
Benefits of Short Bursts of Vigorous Activity If you don’t like to exercise then this article is for you. You…...
December 5, 2024
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Women's Health
Gratitude Improves Longevity in Older Women
Gratitude Improves Longevity in Older Women We have written a few posts over the years on the importance of gratitude…...
July 4, 2024
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Women's Health
Avoid The 5 B’s and More: Excess Estrogen Symptoms
Do feel bloated? Do your kids or husband say you’re bitchy? Is your skin breaking out? Are your breasts tender? …...
January 18, 2023
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Women's Health
Why Is There No Generic Premarin?
Generic Premarin: Why Isn’t There One? Have you noticed there is no generic Premarin? You probably never gave it any…...
December 23, 2022
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Women's Health
Why Some Women Do and Some Do Not: Receive HRT That Is!
There are two types of middle aged women – those who do and those who don’t. Those women who feel younger than…...
December 23, 2022
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Women's Health
Does Kallmann Syndrome Affect Females?
Does Kallmann Syndrome Affect Females Does Kallmann Syndrome affect females? In one of our earlier posts, we discussed what…...
May 31, 2022
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Women's Health
Why Are You Getting Urinary Tract Infections?
Urinary tract infections are common especially among women. Why is that? What are the symptoms of an urinary tract infection?…...
May 11, 2022
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Women's Health
Thigh Gap: A Woman’s Fourth Dimension
Add another dimension for women to know – the width of their thigh gap. We can now add the thigh…...
February 18, 2019
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Women's Health
5 Causes of Yeast Infections and How to Avoid Them
Vaginal yeast infections can be extremely irritating as well as embarrassing if you are with a partner. What are the…...
October 7, 2018
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Women's Health
Causes of Elevated Estrogen Levels
Do you look like the woman in the photograph? If so, you might have elevated estrogen levels. Are people also avoiding…...
June 17, 2018
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Healthy Aging
How to Live Long Without Knowing Science
Longevity: Who Should You Listen To? There are individuals in the world who live over 100 years old, and they…...
July 10, 2025
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Weight Loss
The Myths About Calories In – Calories Out: You Will Be Surprised
Weight loss is more complicated than simply being a mathematical equation. We’ve all heard that there are 3,500 calories in…...
July 7, 2025
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Hormones
Puberty Blockers: My Personal Experience
Transgender Movement and Puberty Blockers With the transgender movement in the news, puberty blockers have been in the news. We…...
June 30, 2025
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Covid-19
A Simple Way to Reduce LIfe Expectancy: COVID-19 mRNA Vaccines
Another Way to Reduce Life Expectancy We wrote a tongue-in-cheek article, How to Age Faster and Die Younger which discussed the…...
June 27, 2025
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Weight Loss
How Many Calories Are in a Pound? [Maybe Not 3,500]
Are You Sure There Are 3,500 Calories in a Pound? How many calories are in a pound? Seems like an…...
June 23, 2025
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Live Long Stay Young
Does the Shingles Vaccine Reduce the Risk of Dementia and Heart Disease?
Does the Shingles Vaccine Reduce the Risk of Dementia and Heart Disease? Recent studies show that the shingles vaccine reduces…...
June 12, 2025
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Healthy Aging
Most Adults Are Anti-Vaxxers
Divide by Labeling Have you noticed that society frequently pits us against others by labeling us into usually one of…...
June 9, 2025
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Covid-19
Reasonable and Prudent Was Ignored with COVID-19
Reasonable and Prudent Should the public expect physicians in leadership positions who determine how medicine is practiced to have read…...
June 5, 2025
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Clinics and Physicians
Most Drugs Do Not Work in Most Patients Says Big Pharma Executive
In my book, Bamboozled, Duped, and Hoodwinked: Keys to Escaping the Tricks, Deceptions, and Half-Truths of the Medical Industry, I show…...
June 4, 2025
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Be The Best You
Life: The Other Miracle of All Miracles
The Other Miracle of All Miracles: Life It’s been called the miracle of all miracles – the creation of the universe. But, is…...
May 29, 2025
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Healthy Aging
Should You Fear the Measles Outbreak? More Will Die from Lightning
Should You Fear the Measles Outbreak? Should we fear the measles outbreak in Texas and New Mexico? First, why do…...
May 27, 2025
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Live Long Stay Young
Microplastics and Chronic Disease
Microplastics and Chronic Disease A study not yet published has linked microplastics and chronic specifically hypertension, strokes, and diabetes. Interestingly,…...
May 19, 2025
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