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Dr. Joe Jacko

September 23, 2023

Covid-19

Protect Yourself Against COVID with Exercise

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Dr. Joe Jacko

September 18, 2023

Healthy Aging, Live Long Stay Young

Want to Live Longer? Play Tennis

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Dr. Joe Jacko

September 15, 2023

Live Long Stay Young, Slowing the Aging Process

Senolytics Remove Senescent or Zombie Cells

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Dr. Joe Jacko

September 7, 2023

Live Long Stay Young

Longevity Benefits of Metformin

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Dr. Joe Jacko

September 1, 2023

Healthy Aging, Live Long Stay Young, Slowing the Aging Process

Incredible Life Extension Benefits of Rapamycin

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Dr. Joe Jacko

August 18, 2023

Slowing the Aging Process

Why We Fall

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Dr. Joe Jacko

August 11, 2023

Live Long Stay Young

How Many Daily Steps Needed to Improve Health?

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Dr. Joe Jacko

July 25, 2023

Live Long Stay Young

Reduce Post-Op Complications with Exercise

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Dr. Joe Jacko

July 20, 2023

Healthy Foods

Enhance Athletic Performance: Drink Water

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Dr. Joe Jacko

June 23, 2023

Aerobic/Cardiovascular, Exercise

The Power of Sprint Interval Training