Blog | JackoMD180

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Slowing the Aging Process

Can You Walk and Talk At The Same Time?

Live Long Stay Young

How to Have Great Health in Your 80s

Sperm Counts Are Down 50% and Still Dropping

Resistance Training

Just How Big is the Arnold Fitness Expo?

February 3, 2023

Be The Best You

Magic of Thinking Big: Lessons from 2 Giants in Medicine

February 3, 2023

Nothing Tastes As Good As Lean Feels

January 18, 2023

Avoid The 5 B’s and More: Excess Estrogen Symptoms

January 17, 2023

2 Unique Views on Why We Get Fat

January 15, 2023

5 Nonsexual Benefits of Testosterone Replacement

January 15, 2023

Live Long Stay Young

The Blue Zones: Create One For Yourself

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