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  • Aerobic/Cardiovascular
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Dr. Joe Jacko

March 27, 2023

Slowing the Aging Process

Can You Walk and Talk At The Same Time?

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Dr. Joe Jacko

March 21, 2023

Live Long Stay Young

How to Have Great Health in Your 80s

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Dr. Joe Jacko

March 19, 2023

Men's Health

Sperm Counts Are Down 50% and Still Dropping

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Dr. Joe Jacko

March 3, 2023

Resistance Training

Just How Big is the Arnold Fitness Expo?

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Dr. Joe Jacko

February 3, 2023

Be The Best You

Magic of Thinking Big: Lessons from 2 Giants in Medicine

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Dr. Joe Jacko

February 3, 2023

Weight Loss

Nothing Tastes As Good As Lean Feels

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Dr. Joe Jacko

January 18, 2023

Women's Health

Avoid The 5 B’s and More: Excess Estrogen Symptoms

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Dr. Joe Jacko

January 17, 2023

Weight Loss

2 Unique Views on Why We Get Fat

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Dr. Joe Jacko

January 15, 2023

Men's Health

5 Nonsexual Benefits of Testosterone Replacement

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Dr. Joe Jacko

January 15, 2023

Live Long Stay Young

The Blue Zones: Create One For Yourself

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