Aging Process
Diseases Related to Insulin Resistance
Insulin resistance is at the root of many chronic medical conditions and it is completely avoidable. So consider adding avoiding…...
January 6, 2025
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Aging Process
Low Dose Naltrexone for Chronic Pain
Lose Dose Naltrexone for Chronic Pain Low-dose naltrexone can be a very effective treatment for sufferers of chronic pain. And…...
November 10, 2024
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Aging Process
Early Onset Dementia: 15 Risk Factors
Early Onset Dementia Early onset dementia has been on the rise and researchers have now identified 15 risk factors for…...
January 10, 2024
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Aging Process
Today is the Oldest You Have Ever Been and the Youngest You Will Ever Be
Today is the Youngest You Will Ever Be Today is the oldest you have ever been and the youngest you…...
March 6, 2017
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Aging Process
10 Effects of Sleep Guided Meditation on Your Well-being
When the buzz in your thoughts is keeping you awake at night, you can shun it away through sleep guided…...
February 20, 2017
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Aging Process
What Is Oxidative Stress?
What is Oxidative Stress? Oxidative Stress is inevitable for all individuals and is generated through basic life processes such as…...
August 15, 2016
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Aging Process
Wellness Coach – What Does He Do and How to Become One?
A wellness coach is someone who aims to help and empower others to make, meet and exceed personal physical and…...
June 2, 2016
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Aging Process
Effects of Stress on the Body
Okay, let’s see how smart (insightful) you are. The best way to increase your longevity is to a) lose weight, b) reduce…...
March 30, 2016
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Aging Process
Are There Any Benefits to Getting Old? [Of Course There Are]
Getting Old It just happened, didn’t it? You knew it would happen, yet inexplicably you didn’t think it could happen…...
August 26, 2015
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Aging Process
Are Cell Phones Dangerous to Our Health?
Are Cell Phones Dangerous? You can’t get away from them can you – the cell phone that is? The cell…...
August 24, 2015
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Hormones
Puberty Blockers: My Personal Experience
Transgender Movement and Puberty Blockers With the transgender movement in the news, puberty blockers have been in the news. We…...
June 30, 2025
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Covid-19
A Simple Way to Reduce LIfe Expectancy: COVID-19 mRNA Vaccines
Another Way to Reduce Life Expectancy We wrote a tongue-in-cheek article, How to Age Faster and Die Younger which discussed the…...
June 27, 2025
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Weight Loss
How Many Calories Are in a Pound? [Maybe Not 3,500]
Are You Sure There Are 3,500 Calories in a Pound? How many calories are in a pound? Seems like an…...
June 23, 2025
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Live Long Stay Young
Does the Shingles Vaccine Reduce the Risk of Dementia and Heart Disease?
Does the Shingles Vaccine Reduce the Risk of Dementia and Heart Disease? Recent studies show that the shingles vaccine reduces…...
June 12, 2025
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Healthy Aging
Most Adults Are Anti-Vaxxers
Divide by Labeling Have you noticed that society frequently pits us against others by labeling us into usually one of…...
June 9, 2025
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Covid-19
Reasonable and Prudent Was Ignored with COVID-19
Reasonable and Prudent Should the public expect physicians in leadership positions who determine how medicine is practiced to have read…...
June 5, 2025
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Clinics and Physicians
Most Drugs Do Not Work in Most Patients Says Big Pharma Executive
In my book, Bamboozled, Duped, and Hoodwinked: Keys to Escaping the Tricks, Deceptions, and Half-Truths of the Medical Industry, I show…...
June 4, 2025
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Be The Best You
Life: The Other Miracle of All Miracles
The Other Miracle of All Miracles: Life It’s been called the miracle of all miracles – the creation of the universe. But, is…...
May 29, 2025
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Healthy Aging
Should You Fear the Measles Outbreak? More Will Die from Lightning
Should You Fear the Measles Outbreak? Should we fear the measles outbreak in Texas and New Mexico? First, why do…...
May 27, 2025
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Live Long Stay Young
Microplastics and Chronic Disease
Microplastics and Chronic Disease A study not yet published has linked microplastics and chronic specifically hypertension, strokes, and diabetes. Interestingly,…...
May 19, 2025
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Weight Loss
Is Fasting Better Than Daily Calorie Restriction?
Fasting or Daily Calorie Restriction? Should you fast or practice daily calorie restriction to lose more weight and improve your…...
April 28, 2025
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Healthy Aging
More Flu Following Flu Vaccine
More Flu in Those Who Got the Flu Vaccine The Cleveland Clinic published a pre-print study showing that its employees…...
April 21, 2025
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