Weight Loss

Nothing Tastes As Good As Lean Feels

  “Nothing tastes as good as lean feels” is something I wish I could ...

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Weight Loss

2 Unique Views on Why We Get Fat

photo courtesy of Pixabay Understanding How and Why We Get Fat Why we get fat? ...

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Weight Loss

The Myths About Calories In – Calories Out: You Will Be Shocked

Weight loss is more complicated than simply being a mathematical equation. We’ve all heard ...

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Weight Loss

How Many Calories Are in a Pound? [Maybe Not 3,500]

Are You Sure There are 3,500 Calories in a Pound? How many calories in ...

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Aging Process, Weight Loss

Weight Loss Lowers Cancer Risk

Weight loss lowers cancer risk. Yes you can lower your cancer risk by losing ...

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Live Long Stay Young, Weight Loss

Ketosis | Definition, Benefits, Risks, And Symptoms of this Growing Trend

Ketosis | Definition, Benefits, Risks, And Symptoms photo courtesy of Pixaby Ketosis refers to ...

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