Weight Loss

Why Keeping Weight Off is Difficult

Photo courtesy of Pixabay Why Keeping Weight Off is Difficult Have you wondered why ...

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Weight Loss

2 Unique Views on Why We Get Fat

photo courtesy of Pixabay Understanding How and Why We Get Fat Why we get fat? ...

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Weight Loss

The Myths About Calories In – Calories Out: You Will Be Shocked

Weight loss is more complicated than simply being a mathematical equation. We’ve all heard ...

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Weight Loss

How Many Calories Are in a Pound? [Maybe Not 3,500]

Are You Sure There are 3,500 Calories in a Pound? How many calories in ...

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Weight Loss

Weight Loss Lowers Cancer Risk

Weight loss lowers cancer risk. Yes you can lower your cancer risk by losing ...

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