Healthy Aging
How to Live Long Without Knowing Science
Longevity: Who Should You Listen To? There are individuals in the world who live over 100 years old, and they…...
July 10, 2025
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Healthy Aging
Most Adults Are Anti-Vaxxers
Divide by Labeling Have you noticed that society frequently pits us against others by labeling us into usually one of…...
June 9, 2025
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Healthy Aging
Should You Fear the Measles Outbreak? More Will Die from Lightning
Should You Fear the Measles Outbreak? Should we fear the measles outbreak in Texas and New Mexico? First, why do…...
May 27, 2025
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Healthy Aging
More Flu Following Flu Vaccine
More Flu in Those Who Got the Flu Vaccine The Cleveland Clinic published a pre-print study showing that its employees…...
April 21, 2025
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Healthy Aging
Nostalgia Enhances Social Networks
Nostalgia Enhances Social Networks Nostalgia enhances social networks. Why is that important? Having strong social networks is a key contributor…...
March 24, 2025
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Be The Best You
Embrace Joy: Create Memories Today
Did You Create Memories Today? Did you create memories today? Years ago, in the early to mid 1990’s I met…...
March 3, 2025
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Healthy Aging
Does Medicine Make a Difference?
Does Medicine Make a Difference or Impact? Does medicine make a difference? We all know the person who spends every…...
May 27, 2024
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Healthy Aging
How Many Daily Steps Needed to Improve Health?
How Many Daily Steps Needed to Improve Health? Most of us have heard that you need to take 10,000 daily…...
August 11, 2023
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Healthy Aging
Reduce Post-Op Complications with Exercise
Reduce Post-Op Complications with Exercise You can reduce post-op complications with as little as 4 to 6 weeks of high…...
July 25, 2023
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Healthy Aging
The Blue Zones: Create One For Yourself
If you hear of people being in Blue Zones you might think they have depression, but you would be wrong. A…...
January 15, 2023
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Healthy Aging
How to Live Long Without Knowing Science
Longevity: Who Should You Listen To? There are individuals in the world who live over 100 years old, and they…...
July 10, 2025
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Weight Loss
The Myths About Calories In – Calories Out: You Will Be Surprised
Weight loss is more complicated than simply being a mathematical equation. We’ve all heard that there are 3,500 calories in…...
July 7, 2025
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Hormones
Puberty Blockers: My Personal Experience
Transgender Movement and Puberty Blockers With the transgender movement in the news, puberty blockers have been in the news. We…...
June 30, 2025
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Covid-19
A Simple Way to Reduce LIfe Expectancy: COVID-19 mRNA Vaccines
Another Way to Reduce Life Expectancy We wrote a tongue-in-cheek article, How to Age Faster and Die Younger which discussed the…...
June 27, 2025
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Weight Loss
How Many Calories Are in a Pound? [Maybe Not 3,500]
Are You Sure There Are 3,500 Calories in a Pound? How many calories are in a pound? Seems like an…...
June 23, 2025
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Live Long Stay Young
Does the Shingles Vaccine Reduce the Risk of Dementia and Heart Disease?
Does the Shingles Vaccine Reduce the Risk of Dementia and Heart Disease? Recent studies show that the shingles vaccine reduces…...
June 12, 2025
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Healthy Aging
Most Adults Are Anti-Vaxxers
Divide by Labeling Have you noticed that society frequently pits us against others by labeling us into usually one of…...
June 9, 2025
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Covid-19
Reasonable and Prudent Was Ignored with COVID-19
Reasonable and Prudent Should the public expect physicians in leadership positions who determine how medicine is practiced to have read…...
June 5, 2025
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Clinics and Physicians
Most Drugs Do Not Work in Most Patients Says Big Pharma Executive
In my book, Bamboozled, Duped, and Hoodwinked: Keys to Escaping the Tricks, Deceptions, and Half-Truths of the Medical Industry, I show…...
June 4, 2025
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Be The Best You
Life: The Other Miracle of All Miracles
The Other Miracle of All Miracles: Life It’s been called the miracle of all miracles – the creation of the universe. But, is…...
May 29, 2025
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Healthy Aging
Should You Fear the Measles Outbreak? More Will Die from Lightning
Should You Fear the Measles Outbreak? Should we fear the measles outbreak in Texas and New Mexico? First, why do…...
May 27, 2025
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Live Long Stay Young
Microplastics and Chronic Disease
Microplastics and Chronic Disease A study not yet published has linked microplastics and chronic specifically hypertension, strokes, and diabetes. Interestingly,…...
May 19, 2025
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