Protected: Volunteer to Boost Brain Power
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September 7, 2025
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Slow Biological Aging by Volunteering
Slow Biological Aging by Volunteering You can slow biological aging with as little as one to four hours of volunteering…...
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Slowing the Aging Process
Why We Fall
Why We Fall? Have you wondered why we fall especially as we get older? And, can anything be done to…...
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Slowing the Aging Process
Capturing Cancer Earlier: The Galleri Test for Early Detection
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January 12, 2023
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Slowing the Aging Process
The Mitochondrial Decline Theory Of Aging
Mitochondrial Decline Theory of Aging If your goal is to live as long as possible as well as possible it’s…...
December 23, 2022
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Slowing the Aging Process
What is Platelet Rich Plasma?
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December 22, 2022
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Slowing the Aging Process
Strengthening the Musculoskeletal System with Hormones
Why the Musculoskeletal System Needs Hormones Without a healthy musculoskeletal system it’s hard to enjoy life – even if your heart…...
December 22, 2022
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Slowing the Aging Process
The Regenerative Properties of Wharton’s Jelly
What is Wharton’s Jelly? Wharton’s jelly is not a food spread you eat with peanut butter. It is a connective…...
June 1, 2022
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Slowing the Aging Process
Don’t Sit Yourself to Death
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December 9, 2021
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Slowing the Aging Process
How Poor Sleep Affects Your Metabolism
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June 1, 2020
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Protected: Volunteer to Boost Brain Power
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September 7, 2025
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What’s in a Vaccine?
What’s in a Vaccine? Since COVID-19, vaccines have become a hot topic. Vaccines are something most of us just get…...
September 2, 2025
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How Virgin Should Olive Oil Be?
How virgin should olive oil be, and should it be hot or cold – extracted that is? Let’s get right…...
August 31, 2025
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High Fitness Associated with Lower Dementia Risk
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August 24, 2025
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Fear is More Contagious Than Viruses
Fear is Contagious We all have fears. What do you fear? Did you know some fears are contagious, literally. Some…...
August 17, 2025
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How Exercise Fights Cancer
Supposedly, we are winning the “war on cancer” despite building more cancer hospitals. Here are some somber numbers related to…...
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Processed Foods are Killing Us
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Understanding Medical Statistics
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How Many Fat Gardeners Do You See?
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Never Let the Old Man In!
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Focus on Healthspan and Lifespan Will Take Care of Itself
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Healthy Aging
Muscle Mass Matters
Muscle Mass Matters If you want to stay healthy, maintain your muscle mass. Muscle mass is an indicator of one’s…...
July 14, 2025
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Protected: Volunteer to Boost Brain Power
September 7, 2025
Slow Biological Aging by Volunteering
February 7, 2025
Why We Fall
August 18, 2023
Capturing Cancer Earlier: The Galleri Test for Early Detection
January 12, 2023
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