Slowing the Aging Process
Vitamin D Slows Aging
Vitamin D Slows Aging We’ve said it before on this website. Length matters when it comes to telomeres. What did…...
November 30, 2025
No Comments
Healthy Aging
Slowing Aging with Metformin
I have great news, especially if you are a male monkey reading this. Evidence shows metformin slows aging in monkeys…....
November 5, 2025
No Comments
Slowing the Aging Process
Protected: Volunteer to Boost Brain Power
There is no excerpt because this is a protected post....
September 7, 2025
No Comments
Slow Biological Aging by Volunteering
Slow Biological Aging by Volunteering You can slow biological aging with as little as one to four hours of volunteering…...
February 7, 2025
No Comments
Slowing the Aging Process
Why We Fall
Why We Fall? Have you wondered why we fall especially as we get older? And, can anything be done to…...
August 18, 2023
No Comments
Slowing the Aging Process
Capturing Cancer Earlier: The Galleri Test for Early Detection
The Galleri Test: Introduction Did you know that 71% of cancer deaths are from cancers not commonly screened for? That’s…...
January 12, 2023
No Comments
Slowing the Aging Process
The Mitochondrial Decline Theory Of Aging
Mitochondrial Decline Theory of Aging If your goal is to live as long as possible as well as possible it’s…...
December 23, 2022
No Comments
Slowing the Aging Process
What is Platelet Rich Plasma?
Platelet Rich Plasma or PRP Platelet-rich plasma (Abbreviation: PRP) is a growing and robust therapeutic option in the treatment of…...
December 22, 2022
No Comments
Slowing the Aging Process
Strengthening the Musculoskeletal System with Hormones
Why the Musculoskeletal System Needs Hormones Without a healthy musculoskeletal system it’s hard to enjoy life – even if your heart…...
December 22, 2022
No Comments
Slowing the Aging Process
The Regenerative Properties of Wharton’s Jelly
What is Wharton’s Jelly? Wharton’s jelly is not a food spread you eat with peanut butter. It is a connective…...
June 1, 2022
No Comments
Aerobic/Cardiovascular
7 Tests to Predict Your Longevity
Many are spending thousands of dollars on various tests (usually blood tests) to determine their level of health and gauge…...
January 19, 2026
No Comments
Healthy Foods
How Ultra-Processed Foods Affect the Microbiome
The gut has been called the second brain, and for good reason. What we eat greatly affects the gut microbiome…...
January 12, 2026
No Comments
Aging Process
Health Benefits of Molecular Hydrogen
What is Molecular Hydrogen? Molecular hydrogen is the smallest known molecule. Its chemical symbol is H2 and is a stable…...
January 8, 2026
No Comments
Be The Best You
What Are Your Health Goals for 2026?
Most New Year’s Resolution Don’t Last: Why Not? If you are like most Americans, you have probably considered and even…...
January 1, 2026
No Comments
Weight Loss
AMPK Activation for Weight Loss and Longevity
You are middle-aged. You exercise. You eat right. Your hormones are optimized. And, you still cannot lose all the weight…...
December 28, 2025
No Comments
Nutrition
Protect Your Heart With Vitamin K
Protect Your Heart With Vitamin K Vitmain K may be one of those vitamins you know little about. We don’t…...
December 24, 2025
No Comments
Is There a Fungus Among Us?
One out of ten are affected by toenail fungus. It is a problem that is frequently ignored and viewed as…...
December 19, 2025
No Comments
Clinics and Physicians
Science Versus Scientism in Medicine
In my book, Bamboozled, Duped, and Hoodwinked: Keys to Escaping the Tricks, Deceptions, and Half-Truths of the Medical Industry, I…...
December 10, 2025
No Comments
Aging Process
What Do People Fear About Aging?
It’s been said the only thing we have to fear is fear itself. But does that hold true when it…...
December 5, 2025
No Comments
Slowing the Aging Process
Vitamin D Slows Aging
Vitamin D Slows Aging We’ve said it before on this website. Length matters when it comes to telomeres. What did…...
November 30, 2025
No Comments
Be The Best You
21 Quotes on Gratitude and Thanksgiving
Gratitude is the gateway to more blessings. Unfortunately, many people count their blessings only during the holiday season, but they…...
November 26, 2025
No Comments
Exercise
What’s the Best Exercise to Prevent Diabetes?
Nearly all know that exercise is effective for treating diabetes, but can exercise prevent diabetes, and if so, what is…...
November 23, 2025
No Comments
SEARCH
Category's
More
POPULAR POSTS
Vitamin D Slows Aging
November 30, 2025
Slowing Aging with Metformin
November 5, 2025
Protected: Volunteer to Boost Brain Power
September 7, 2025
Slow Biological Aging by Volunteering
February 7, 2025
Why We Fall
August 18, 2023
Capturing Cancer Earlier: The Galleri Test for Early Detection
January 12, 2023
The Mitochondrial Decline Theory Of Aging
December 23, 2022
What is Platelet Rich Plasma?
December 22, 2022
Strengthening the Musculoskeletal System with Hormones
December 22, 2022
The Regenerative Properties of Wharton’s Jelly
June 1, 2022