The Adverse Effects, Downsides, and Challenges of GLP-1 Receptor Agonists for Weight Loss GLP-1s are very effective weight loss and…...
You are middle-aged. You exercise. You eat right. Your hormones are optimized. And, you still cannot lose all the weight…...
Rising Cost of Health Insurance It is open enrollment time across America, and it’s time to select one of your…...
Fasting or Daily Calorie Restriction? Should you fast or practice daily calorie restriction to lose more weight and improve your…...
Insulin resistance is at the root of many chronic medical conditions and it is completely avoidable. So consider adding avoiding…...
Why Keeping Weight Off is Difficult Have you wondered why keeping weight off is difficult once you have lost it?…...
Understanding How and Why We Get Fat Why we get fat? We must first answer that question before we can solve how…...
Weight loss is more complicated than simply being a mathematical equation. We’ve all heard that there are 3,500 calories in…...
Are You Sure There are 3,500 Calories in a Pound? How many calories in a pound? Seems like an easy…...
Weight loss lowers cancer risk. Yes you can lower your cancer risk by losing weight. Forty-five percent of men and…...
There are 50 Ways to Leave Your Lover and at least 13 ways to misrepresent the results of scientific studies…....
Why Hydration? The need for adequate hydration is of the most overlooked components of health and physical performance. Hydration is…...
As early as 1891, yes 1891, it was suggested that cancer might be a parasitic disease. We reviewed this in…...
We hear more and more about fasting these days. Have you wondered what happens to the body during a fast?…....
How much time do you spend scrolling through social media? While it is nice to keep up on what family…...
Mental Health Effects of Losing a Parent Does losing a parent to death, separation/divorce, or imprisonment increase the risk of…...
Who could have imagined that simply replacing something women naturally make (hormones), will reduce their risk of a chronic and…...
Our words our powerful, more powerful than we realize. In fact, the universe was spoked into existence – with just…...
Being a caregiver, especially for someone with dementia, can be physically and mentally challenging, and it takes a toll on…...
A lot has changed since I started medical school in 1982. We have seen dramatic advancements in treatments and diagnostic…...
Do you struggle with controlling your appetite for alcohol, tobacco, or drugs? If so, something simple may be able to…...
We are not sure many would find this surprising, but older adults who take five or more prescription drugs have…...
