Drug-Induced Nutritional Deficiencies Many commonly prescribed medications cause nutritional deficiencies. There is a 50-50 chance you are taking one prescription…...
Block Arthritis Inflammation Arthritis afflicts millions of people. Are you one of them? There’s good news. You can block arthritis…...
When was the last time you went an entire day and did not use a computer, tablet, smartphone, or television?…...
You may have never heard of sea buckthorn oil but is has been used for medicinal purposes for centuries. There…...
What is Whey Protein? Whey is a left over by-product of cheese production manufactured from cow’s milk. Whey is rich…...
The Best Anti Aging Supplements There are four really exciting anti aging supplements; TA-65, resveratrol, NAD+, and AMPK. We still do…...
Natural Sleep Supplements The title of this article, Natural Sleep Supplements to Start the Day Off Right, may be seem oxymoronic given the…...
Beetroot is the red-colored taproot section of the beet plant and known for its many health benefits and culinary uses…....
Lemon essential oil cleanses and supports your metabolism and nourishes your skin. As some of the benefits of lemon essential…...
Hyssop, a plant native to southern Europe and the Middle East, is commonly used in cooking for its fresh, minty…...
What is Molecular Hydrogen? Molecular hydrogen is the smallest known molecule. Its chemical symbol is H2 and is a stable…...
Most New Year’s Resolution Don’t Last: Why Not? If you are like most Americans, you have probably considered and even…...
You are middle-aged. You exercise. You eat right. Your hormones are optimized. And, you still cannot lose all the weight…...
Protect Your Heart With Vitamin K Vitmain K may be one of those vitamins you know little about. We don’t…...
One out of ten are affected by toenail fungus. It is a problem that is frequently ignored and viewed as…...
In my book, Bamboozled, Duped, and Hoodwinked: Keys to Escaping the Tricks, Deceptions, and Half-Truths of the Medical Industry, I…...
It’s been said the only thing we have to fear is fear itself. But does that hold true when it…...
Vitamin D Slows Aging We’ve said it before on this website. Length matters when it comes to telomeres. What did…...
Gratitude is the gateway to more blessings. Unfortunately, many people count their blessings only during the holiday season, but they…...
Nearly all know that exercise is effective for treating diabetes, but can exercise prevent diabetes, and if so, what is…...
Leading Cause of Disability If you were asked what is the leading cause of disability in women under age 50,…...
Word of Mouth Medicine Much of medicine is learned by word of mouth as one generation of physicians shares their…...
