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Dr. Joe Jacko

January 3, 2023

Aerobic/Cardiovascular

What Are The 5 Heart Rate Training Zones?

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Dr. Joe Jacko

December 29, 2022

Healthy Aging

How Do I Know If I Have the Flu?

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Dr. Joe Jacko

December 26, 2022

Healthy Aging

The Hazards of Sitting: Move to Avoid Them

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Dr. Joe Jacko

December 26, 2022

Healthy Aging

Become More Attractive: Improve Your Posture

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Dr. Joe Jacko

December 25, 2022

Aerobic/Cardiovascular

Can You Exercise Your Way Out Of A Poor Diet?

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Dr. Joe Jacko

December 23, 2022

Women's Health

Why Is There No Generic Premarin?

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Dr. Joe Jacko

December 23, 2022

Resistance Training

Don’t Resist Resistance Training

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Dr. Joe Jacko

December 23, 2022

Healthy Foods

Emotional Eating? Do You Suffer From It?

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Dr. Joe Jacko

December 23, 2022

Men's Health

Low Testosterone: Does Your Man Suffer From It?

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Dr. Joe Jacko

December 23, 2022

Slowing the Aging Process

The Mitochondrial Decline Theory Of Aging