Men's Health
5 Nonsexual Benefits of Testosterone Replacement
Testosterone – it’s more than just a “sex hormone”. Today we learn about the nonsexual benefits of testosterone therapy. We…...
January 15, 2023
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Libido
Testosterone – Not Just for Your Libido
Testosterone: for Libido and More Testosterone has been used for years to treat erectile dysfunction as well as low libido…...
July 19, 2017
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Men's Health
Testosterone: To Tell The Powerful Truth
Honest T: Does Testosterone Lead to More Truthfulness? Have you wondered why you can trust very little coming out of…...
October 24, 2012
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Men's Health
Testosterone Causes Prostate Cancer, Not!
For the last 50 plus years we have been told that testosterone causes prostate cancer, ever since Huggins et al…...
April 18, 2012
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Men's Health
Testosterone Supplementation: Part 3
Testosterone Supplementation After reading part one and two you should have a fairly good understanding of the benefits of testosterone. Below…...
February 9, 2012
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Libido
Good Blood Flow Means Better Sex
This recent post on sexual health published on CNN reinforces many of the things we’ve discussed on this website and discuss…...
January 23, 2012
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Men's Health
Testosterone Level, Part 1: What’s Normal?
Testosterone is found in both men and women, the question, what is normal for your body to function optimally? We…...
January 17, 2012
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Men's Health
Why is Testosterone a Controlled Substance?
This article was updated 1/19/22. Testosterone a Controlled Substance: Why? Did you know that as you read this your body…...
December 21, 2011
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Healthy Aging
Dash to the Best Diet to Prevent Brain Impairment
Dementia is on the mind of many these days (pun intended) and with good reason. If you ever witnessed someone…...
March 13, 2026
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Healthy Aging
Why You Should Be a Lifelong Learner
Peppered throughout this website, we have discussed the importance of ongoing learning as a way to protect and improve brain…...
March 7, 2026
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Clinics and Physicians
How Much Should Trust AI for Medical Information?
Trust is the cornerstone of all relationships. More and more patients are using AI (artificial intelligence) to obtain medical information,…...
March 2, 2026
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Healthy Foods
Take in Fewer Calories Despite Eating More Food
How would you like to lose weight by eating more food while taking in fewer calories? That sounds almost too…...
February 25, 2026
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Healthy Foods
How Do the Paleo and Keto Diets Differ?
Similarities of the Paleo and Keto Diets Before getting to the differences in the two diets, let’s discuss their similarities…....
February 19, 2026
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Exercise
Fitness Declines After Age 35
When Does Middle Age Really Start? Middle age starts earlier than you may think. Many believe middle age starts when…...
February 13, 2026
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Exercise
Ask Your Doctor if Getting Off Your Butt Is Right For You
If a non-exercise medical intervention and exercise are equally effective at treating a condition, and you could have one or…...
February 7, 2026
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Cancer Benefits of Metformin
Cancer Benefits of Metformin In a recent post we discussed that metformin appears to blunt the health and fitness benefits…...
February 1, 2026
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Exercise
Does Metformin Block the Benefits of Exercise?
Metormin in the number leading drug to treat type 2 diabetes, is used to increase longevity, and has benefits in…...
January 26, 2026
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Aerobic/Cardiovascular
7 Tests to Predict Your Longevity
Many are spending thousands of dollars on various tests (usually blood tests) to determine their level of health and gauge…...
January 19, 2026
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Healthy Foods
How Ultra-Processed Foods Affect the Microbiome
The gut has been called the second brain, and for good reason. What we eat greatly affects the gut microbiome…...
January 12, 2026
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Aging Process
Health Benefits of Molecular Hydrogen
What is Molecular Hydrogen? Molecular hydrogen is the smallest known molecule. Its chemical symbol is H2 and is a stable…...
January 8, 2026
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POPULAR POSTS
5 Nonsexual Benefits of Testosterone Replacement
January 15, 2023
Testosterone – Not Just for Your Libido
July 19, 2017
Testosterone: To Tell The Powerful Truth
October 24, 2012
Testosterone Causes Prostate Cancer, Not!
April 18, 2012
Testosterone Supplementation: Part 3
February 9, 2012
Good Blood Flow Means Better Sex
January 23, 2012
Testosterone Level, Part 1: What’s Normal?
January 17, 2012
Why is Testosterone a Controlled Substance?
December 21, 2011