Benefits of Short Bursts of Vigorous Activity
Benefits of Short Bursts of Vigorous Activity If you don’t like to exercise then this article is for you. You…...
December 5, 2024
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Women's Health
Gratitude Improves Longevity in Older Women
Gratitude Improves Longevity in Older Women We have written a few posts over the years on the importance of gratitude…...
July 4, 2024
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Women's Health
Avoid The 5 B’s and More: Excess Estrogen Symptoms
Do feel bloated? Do your kids or husband say you’re bitchy? Is your skin breaking out? Are your breasts tender? …...
January 18, 2023
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Women's Health
Why Is There No Generic Premarin?
Generic Premarin: Why Isn’t There One? Have you noticed there is no generic Premarin? You probably never gave it any…...
December 23, 2022
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Women's Health
Why Some Women Do and Some Do Not: Receive HRT That Is!
There are two types of middle-aged women – those who do and those who don’t. Those women who feel younger…...
December 23, 2022
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Women's Health
Does Kallmann Syndrome Affect Females?
Does Kallmann Syndrome Affect Females Does Kallmann Syndrome affect females? In one of our earlier posts, we discussed what…...
May 31, 2022
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Women's Health
Why Are You Getting Urinary Tract Infections?
Urinary tract infections are common especially among women. Why is that? What are the symptoms of an urinary tract infection?…...
May 11, 2022
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Women's Health
Thigh Gap: A Woman’s Fourth Dimension
Add another dimension for women to know – the width of their thigh gap. We can now add the thigh…...
February 18, 2019
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Women's Health
5 Causes of Yeast Infections and How to Avoid Them
Vaginal yeast infections can be extremely irritating as well as embarrassing if you are with a partner. What are the…...
October 7, 2018
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Women's Health
Causes of Elevated Estrogen Levels
Do you look like the woman in the photograph? If so, you might have elevated estrogen levels. Are people also avoiding…...
June 17, 2018
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Fear is More Contagious Than Viruses
Fear is Contagious We all have fears. What do you fear? Did you know some fears are contagious, literally. Some…...
August 17, 2025
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How Exercise Fights Cancer
Supposedly, we are winning the “war on cancer” despite building more cancer hospitals. Here are some somber numbers related to…...
August 10, 2025
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Processed Foods are Killing Us
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August 3, 2025
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Understanding Medical Statistics
“The secret language of statistics, so appealing in a fact-minded culture, is employed to sensationalize, inflate, confuse, and oversimplify.”― Darrell Huff, How…...
July 28, 2025
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How Many Fat Gardeners Do You See?
How Many Fat Gardeners Do You See? You may have never thought of it before, but you will now…....
July 23, 2025
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Never Let the Old Man In!
In an interview with AARP, actor Rob Lowe commented that he took advice from Clint Eastwood on aging. Eastwood told…...
July 20, 2025
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Focus on Healthspan and Lifespan Will Take Care of Itself
Heathspan Versus Lifespan Quality of life versus quantity of life? What is the difference? Healthspan addresses the quality of life…...
July 17, 2025
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Healthy Aging
Muscle Mass Matters
Muscle Mass Matters If you want to stay healthy, maintain your muscle mass. Muscle mass is an indicator of one’s…...
July 14, 2025
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How to Live Long Without Knowing Science
Longevity: Who Should You Listen To? Cancer Data Gives Less Hope to Improving Longevity Do we really think science can…...
July 10, 2025
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Weight Loss
The Myths About Calories In – Calories Out: You Will Be Surprised
Weight loss is more complicated than simply being a mathematical equation. We’ve all heard that there are 3,500 calories in…...
July 7, 2025
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Puberty Blockers: My Personal Experience
Transgender Movement and Puberty Blockers With the transgender movement in the news, puberty blockers have been in the news…....
June 30, 2025
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A Simple Way to Reduce LIfe Expectancy: COVID-19 mRNA Vaccines
Another Way to Reduce Life Expectancy We wrote a tongue-in-cheek article, How to Age Faster and Die Younger which discussed the…...
June 27, 2025
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Benefits of Short Bursts of Vigorous Activity
December 5, 2024
Gratitude Improves Longevity in Older Women
July 4, 2024
Avoid The 5 B’s and More: Excess Estrogen Symptoms
January 18, 2023
Why Is There No Generic Premarin?
December 23, 2022
Why Some Women Do and Some Do Not: Receive HRT That Is!
December 23, 2022
Does Kallmann Syndrome Affect Females?
May 31, 2022
Why Are You Getting Urinary Tract Infections?
May 11, 2022
Thigh Gap: A Woman’s Fourth Dimension
February 18, 2019
5 Causes of Yeast Infections and How to Avoid Them
October 7, 2018
Causes of Elevated Estrogen Levels
June 17, 2018
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