Nutrition
Protect Your Heart With Vitamin K
Protect Your Heart With Vitamin K Vitmain K may be one of those vitamins you know little about. We don’t…...
December 24, 2025
No Comments
Nutrition
Craving Calorie-Dense Foods? Could Be Stress
Craving Calorie-Dense Foods? Could Be Stress Are you craving calorie-dense foods? It could be related to stress. Researchers from Garvan…...
June 15, 2023
No Comments
Nutrition
Can Keto Diet Cause Gallbladder Problems?
Can Keto Diet Cause Gallbladder Problems? Gallbladder problems can occur on a keto diet. Rapid weight loss regardless of the…...
September 12, 2022
No Comments
Nutrition
Keto Diet And Ulcers: Is There A Correlation?
Can Keto Cause Stomach Ulcers? Keto diet and ulcers. Is there a link? Some who try a keto diet will…...
August 28, 2022
No Comments
Nutrition
Ketosis Poop: Color & Smell | Low Carb Green, Yellow, Dark, Black Stool
Ketosis Poop. What is it? What causes it? The keto diet is popular these days. Many take to the diet…...
July 9, 2022
No Comments
Nutrition
Ketosis vs Glycolysis: What’s the Big Deal?
Ketosis vs glycolysis? What is the confusion. In this article, we will discuss ketosis versus glycolysis, and gluconeogenesis, what they…...
July 5, 2022
No Comments
Nutrition
Why The Glycemic Load Is Important
Carbohydrates, Blood Sugar, and Insulin Is there a difference between the glycemic index and the glycemic load? Both are indicators…...
May 27, 2022
No Comments
Nutrition
Premature Death by Sugar Consumption
Soda Consumption and Premature Death For those of you old enough to have lived through the era of vinyl records,…...
May 4, 2022
No Comments
Nutrition
Reverse Diabetes
Can You Reverse Diabetes? Yes, you can reverse diabetes which is one of the more prevalent and harmful diseases. Diabetes…...
April 14, 2022
No Comments
Nutrition
Are You Consuming Enough Water
One health habit that is frequently overlooked in the quest to achieve optimal health is the importance of consuming enough…...
December 2, 2021
No Comments
Be The Best You
What Are Your Health Goals for 2026?
Most New Year’s Resolution Don’t Last: Why Not? If you are like most Americans, you have probably considered and even…...
January 1, 2026
No Comments
Weight Loss
AMPK Activation for Weight Loss and Longevity
You are middle-aged. You exercise. You eat right. Your hormones are optimized. And, you still cannot lose all the weight…...
December 28, 2025
No Comments
Nutrition
Protect Your Heart With Vitamin K
Protect Your Heart With Vitamin K Vitmain K may be one of those vitamins you know little about. We don’t…...
December 24, 2025
No Comments
Is There a Fungus Among Us?
One out of ten are affected by toenail fungus. It is a problem that is frequently ignored and viewed as…...
December 19, 2025
No Comments
Clinics and Physicians
Science Versus Scientism in Medicine
In my book, Bamboozled, Duped, and Hoodwinked: Keys to Escaping the Tricks, Deceptions, and Half-Truths of the Medical Industry, I…...
December 10, 2025
No Comments
Aging Process
What Do People Fear About Aging?
It’s been said the only thing we have to fear is fear itself. But does that hold true when it…...
December 5, 2025
No Comments
Slowing the Aging Process
Vitamin D Slows Aging
Vitamin D Slows Aging We’ve said it before on this website. Length matters when it comes to telomeres. What did…...
November 30, 2025
No Comments
Be The Best You
21 Quotes on Gratitude and Thanksgiving
Gratitude is the gateway to more blessings. Unfortunately, many people count their blessings only during the holiday season, but they…...
November 26, 2025
No Comments
Exercise
What’s the Best Exercise to Prevent Diabetes?
Nearly all know that exercise is effective for treating diabetes, but can exercise prevent diabetes, and if so, what is…...
November 23, 2025
No Comments
Women's Health
Migraine: Leading Cause of Disability In Women Under 50
Leading Cause of Disability If you were asked what is the leading cause of disability in women under age 50,…...
November 18, 2025
No Comments
Healthy Aging
Much of Medicine is Learned by Word of Mouth
Word of Mouth Medicine Much of medicine is learned by word of mouth as one generation of physicians shares their…...
November 13, 2025
No Comments
Clinics and Physicians
Spotting Medical Misinformation
What is Medical Misinformation Before we can discuss spotting misinformation we must first define it. And we must also define…...
November 9, 2025
No Comments
SEARCH
Category's
More
POPULAR POSTS
Protect Your Heart With Vitamin K
December 24, 2025
Craving Calorie-Dense Foods? Could Be Stress
June 15, 2023
Can Keto Diet Cause Gallbladder Problems?
September 12, 2022
Keto Diet And Ulcers: Is There A Correlation?
August 28, 2022
Ketosis vs Glycolysis: What’s the Big Deal?
July 5, 2022
Why The Glycemic Load Is Important
May 27, 2022
Premature Death by Sugar Consumption
May 4, 2022
Reverse Diabetes
April 14, 2022
Are You Consuming Enough Water
December 2, 2021