Nutrition
Craving Calorie-Dense Foods? Could Be Stress
Craving Calorie-Dense Foods? Could Be Stress Are you craving calorie-dense foods? It could be related to stress. Researchers from Garvan…...
June 15, 2023
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Nutrition
Can Keto Diet Cause Gallbladder Problems?
Can Keto Diet Cause Gallbladder Problems? Gallbladder problems can occur on a keto diet. Rapid weight loss regardless of the…...
September 12, 2022
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Nutrition
Keto Diet And Ulcers: Is There A Correlation?
Can Keto Cause Stomach Ulcers? Keto diet and ulcers. Is there a link? Some who try a keto diet will…...
August 28, 2022
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Nutrition
Ketosis Poop: Color & Smell | Low Carb Green, Yellow, Dark, Black Stool
Ketosis Poop. What is it? What causes it? The keto diet is popular these days. Many take to the diet…...
July 9, 2022
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Nutrition
Ketosis vs Glycolysis: What’s the Big Deal?
Ketosis vs glycolysis? What is the confusion. In this article, we will discuss ketosis versus glycolysis, and gluconeogenesis, what they…...
July 5, 2022
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Nutrition
Why The Glycemic Load Is Important
Carbohydrates, Blood Sugar, and Insulin Is there a difference between the glycemic index and the glycemic load? Both are indicators…...
May 27, 2022
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Nutrition
Premature Death by Sugar Consumption
Soda Consumption and Premature Death For those of you old enough to have lived through the era of vinyl records,…...
May 4, 2022
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Nutrition
Reverse Diabetes
Can You Reverse Diabetes? Yes, you can reverse diabetes which is one of the more prevalent and harmful diseases. Diabetes…...
April 14, 2022
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Nutrition
Are You Consuming Enough Water
One health habit that is frequently overlooked in the quest to achieve optimal health is the importance of consuming enough…...
December 2, 2021
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Nutrition
The Different Types of Green Tea You Need to Know About
There are many types of tea out in the world, but most drinkers are probably used to seeing or…...
July 2, 2019
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Fear is More Contagious Than Viruses
Fear is Contagious We all have fears. What do you fear? Did you know some fears are contagious, literally. Some…...
August 17, 2025
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How Exercise Fights Cancer
Supposedly, we are winning the “war on cancer” despite building more cancer hospitals. Here are some somber numbers related to…...
August 10, 2025
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Processed Foods are Killing Us
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August 3, 2025
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Understanding Medical Statistics
“The secret language of statistics, so appealing in a fact-minded culture, is employed to sensationalize, inflate, confuse, and oversimplify.”― Darrell Huff, How…...
July 28, 2025
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How Many Fat Gardeners Do You See?
How Many Fat Gardeners Do You See? You may have never thought of it before, but you will now…....
July 23, 2025
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Never Let the Old Man In!
In an interview with AARP, actor Rob Lowe commented that he took advice from Clint Eastwood on aging. Eastwood told…...
July 20, 2025
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Focus on Healthspan and Lifespan Will Take Care of Itself
Heathspan Versus Lifespan Quality of life versus quantity of life? What is the difference? Healthspan addresses the quality of life…...
July 17, 2025
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Healthy Aging
Muscle Mass Matters
Muscle Mass Matters If you want to stay healthy, maintain your muscle mass. Muscle mass is an indicator of one’s…...
July 14, 2025
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How to Live Long Without Knowing Science
Longevity: Who Should You Listen To? Cancer Data Gives Less Hope to Improving Longevity Do we really think science can…...
July 10, 2025
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Weight Loss
The Myths About Calories In – Calories Out: You Will Be Surprised
Weight loss is more complicated than simply being a mathematical equation. We’ve all heard that there are 3,500 calories in…...
July 7, 2025
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Puberty Blockers: My Personal Experience
Transgender Movement and Puberty Blockers With the transgender movement in the news, puberty blockers have been in the news…....
June 30, 2025
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A Simple Way to Reduce LIfe Expectancy: COVID-19 mRNA Vaccines
Another Way to Reduce Life Expectancy We wrote a tongue-in-cheek article, How to Age Faster and Die Younger which discussed the…...
June 27, 2025
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Craving Calorie-Dense Foods? Could Be Stress
June 15, 2023
Can Keto Diet Cause Gallbladder Problems?
September 12, 2022
Keto Diet And Ulcers: Is There A Correlation?
August 28, 2022
Ketosis vs Glycolysis: What’s the Big Deal?
July 5, 2022
Why The Glycemic Load Is Important
May 27, 2022
Premature Death by Sugar Consumption
May 4, 2022
Reverse Diabetes
April 14, 2022
Are You Consuming Enough Water
December 2, 2021
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