Slowing the Aging Process
Cortisol and Stress Accelerate Aging
If you want to age faster, raise your cortisol levels, and the easiest way to do that is to increase…...
April 30, 2026
No Comments
Cancer Benefits of Metformin
Cancer Benefits of Metformin In a recent post we discussed that metformin appears to blunt the health and fitness benefits…...
February 1, 2026
No Comments
Slowing the Aging Process
Vitamin D Slows Aging
Vitamin D Slows Aging We’ve said it before on this website. Length matters when it comes to telomeres. What did…...
November 30, 2025
No Comments
Healthy Aging
Slowing Aging with Metformin
I have great news, especially if you are a male monkey reading this. Evidence shows metformin slows aging in monkeys…....
November 5, 2025
No Comments
Slowing the Aging Process
Protected: Volunteer to Boost Brain Power
There is no excerpt because this is a protected post....
September 7, 2025
No Comments
Slow Biological Aging by Volunteering
Slow Biological Aging by Volunteering You can slow biological aging with as little as one to four hours of volunteering…...
February 7, 2025
No Comments
Slowing the Aging Process
Why We Fall
Why We Fall? Have you wondered why we fall especially as we get older? And, can anything be done to…...
August 18, 2023
No Comments
Slowing the Aging Process
Capturing Cancer Earlier: The Galleri Test for Early Detection
The Galleri Test: Introduction Did you know that 71% of cancer deaths are from cancers not commonly screened for? That’s…...
January 12, 2023
No Comments
Slowing the Aging Process
The Mitochondrial Decline Theory Of Aging
Mitochondrial Decline Theory of Aging If your goal is to live as long as possible as well as possible it’s…...
December 23, 2022
No Comments
Slowing the Aging Process
What is Platelet Rich Plasma?
Platelet Rich Plasma or PRP Platelet-rich plasma (Abbreviation: PRP) is a growing and robust therapeutic option in the treatment of…...
December 22, 2022
No Comments
Slowing the Aging Process
Cortisol and Stress Accelerate Aging
If you want to age faster, raise your cortisol levels, and the easiest way to do that is to increase…...
April 30, 2026
No Comments
Clinics and Physicians
New Test for Urinary Tract Infections
Urinary tract infections (UTIs) are fairly common, especially for women. Urinary tract infections require antibiotics (though if caught early enough,…...
April 23, 2026
No Comments
Healthy Aging
Is Your Physician Burned Out?
There Is a Good Chance Your Physician is Burned Out More and more physicians are reporting to be burned out…...
April 18, 2026
No Comments
Healthy Aging
What You Do When You Sit Determines Your Alzheimer’s Risk
We have been writing more articles on dementia recently as more and more research becomes available on the topic. An…...
April 11, 2026
No Comments
Aging Process
Blood Sugar and Dementia
High blood sugar is linked to several medical conditions as it damages blood vessels and nervies throughout the body increasing…...
April 4, 2026
No Comments
Men's Health
Testosterone Is Essential for Optimal Health
Why Testosterone is Important “Why,” you ask, “Is testosterone essential for optimal health?” Probably the best way to explain is…...
March 31, 2026
No Comments
Exercise
Muscle Strength Versus Muscle Power
The Difference Between Muscle Strength and Muscle Power What’s the difference between muscle strength and muscle power? Is one more…...
March 25, 2026
No Comments
Healthy Foods
How to Raise Your GLP-1 Levels Naturally
If you are alive and don’t live in a cave, you likely have heard of GLP-1 medications being used with…...
March 19, 2026
No Comments
Healthy Aging
Dash to the Best Diet to Prevent Brain Impairment
Dementia is on the mind of many these days (pun intended) and with good reason. If you ever witnessed someone…...
March 13, 2026
No Comments
Healthy Aging
Why You Should Be a Lifelong Learner
Peppered throughout this website, we have discussed the importance of ongoing learning as a way to protect and improve brain…...
March 7, 2026
No Comments
Clinics and Physicians
How Much Should Trust AI for Medical Information?
Trust is the cornerstone of all relationships. More and more patients are using AI (artificial intelligence) to obtain medical information,…...
March 2, 2026
No Comments
Healthy Foods
Take in Fewer Calories Despite Eating More Food
How would you like to lose weight by eating more food while taking in fewer calories? That sounds almost too…...
February 25, 2026
No Comments
SEARCH
Category's
More
POPULAR POSTS
Cortisol and Stress Accelerate Aging
April 30, 2026
Cancer Benefits of Metformin
February 1, 2026
Vitamin D Slows Aging
November 30, 2025
Slowing Aging with Metformin
November 5, 2025
Protected: Volunteer to Boost Brain Power
September 7, 2025
Slow Biological Aging by Volunteering
February 7, 2025
Why We Fall
August 18, 2023
Capturing Cancer Earlier: The Galleri Test for Early Detection
January 12, 2023
The Mitochondrial Decline Theory Of Aging
December 23, 2022
What is Platelet Rich Plasma?
December 22, 2022