Book Reviews
Mind Over Meds
Mind Over Meds What is more preferable? Mind over meds? Or, the mind on meds? Prescription drugs are now the…...
September 11, 2017
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Book Reviews
Legal Muscle: Anabolic Steroids in America
Legal Muscle: Anabolic Steroids in America Like many you may be confused about the laws governing anabolic steroids. We are…...
January 24, 2016
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Book Reviews
The Natural Superwoman
Oh yeah, baby! You’re a natural superwoman. Well maybe. At least you could be if you want to be. Would it…...
July 30, 2015
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GET SERIOUS by Brett Osborn, DO
If you really want to transform your body and your health – if you are really that serious and committed…...
June 1, 2015
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Book Reviews
The Daniel Plan to Lose Weight
The Daniel Plan The Daniel Plan is a book to achieve a healthier life based on five biblical principles for lasting…...
July 2, 2014
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Book Reviews
10-Day Detox Diet: Does it Work?
Can you really lose weight, detoxify your body, and change your chemistry in just 10 days? Yes, according to Dr…....
June 9, 2014
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Book Reviews
Sugar Busters!
Sugar Busters! Cut Sugar to Trim Fat Sugar Busters! is a #1 New York Times Bestseller that brought attention…...
June 10, 2013
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Book Reviews
Change Your Brain, Change Your Body
If you want a better looking and better functioning body you will be better off spending more time working on…...
May 29, 2013
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Book Reviews
Dr. John Lee’s Hormone Balance Made Simple
It’s been said that everything has a beginning. When it comes to beginning of hormone replacement, John Lee, MD certainly…...
May 1, 2013
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Book Reviews
The Great Cholesterol Myth: by Johny Bowden and Stephen Sinatra, MD
The Great Cholesterol Myth The Great Cholesterol Myth by Johnny Bowden and Stephen Sinatra, MD will most certainly turn a few…...
March 29, 2013
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Who Is Healthier? Vaccinated or The Unvaccinated?
Are you tired of hearing about vaccines? I am, plus I am getting tired writing about them. Surely, there are…...
September 12, 2025
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Protected: Volunteer to Boost Brain Power
There is no excerpt because this is a protected post....
September 7, 2025
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What’s in a Vaccine?
What’s in a Vaccine? Since COVID-19, vaccines have become a hot topic. Vaccines are something most of us just get…...
September 2, 2025
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How Virgin Should Olive Oil Be?
How virgin should olive oil be, and should it be hot or cold – extracted that is? Let’s get right…...
August 31, 2025
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High Fitness Associated with Lower Dementia Risk
Fitness Linked to Lower Dementia Risk Once again, exercise, the near-perfect medicine, shows benefit. A 44-year-old longitudinal Swedish study in…...
August 24, 2025
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Fear is More Contagious Than Viruses
Fear is Contagious We all have fears. What do you fear? Did you know some fears are contagious, literally. Some…...
August 17, 2025
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How Exercise Fights Cancer
Supposedly, we are winning the “war on cancer” despite building more cancer hospitals. Here are some somber numbers related to…...
August 10, 2025
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Processed Foods are Killing Us
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August 3, 2025
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Understanding Medical Statistics
“The secret language of statistics, so appealing in a fact-minded culture, is employed to sensationalize, inflate, confuse, and oversimplify.”― Darrell Huff, How…...
July 28, 2025
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How Many Fat Gardeners Do You See?
How Many Fat Gardeners Do You See? You may have never thought of it before, but you will now…....
July 23, 2025
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Never Let the Old Man In!
In an interview with AARP, actor Rob Lowe commented that he took advice from Clint Eastwood on aging. Eastwood told…...
July 20, 2025
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Focus on Healthspan and Lifespan Will Take Care of Itself
Heathspan Versus Lifespan Quality of life versus quantity of life? What is the difference? Healthspan addresses the quality of life…...
July 17, 2025
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Mind Over Meds
September 11, 2017
Legal Muscle: Anabolic Steroids in America
January 24, 2016
The Natural Superwoman
July 30, 2015
GET SERIOUS by Brett Osborn, DO
June 1, 2015
The Daniel Plan to Lose Weight
July 2, 2014
10-Day Detox Diet: Does it Work?
June 9, 2014
Sugar Busters!
June 10, 2013
Change Your Brain, Change Your Body
May 29, 2013
Dr. John Lee’s Hormone Balance Made Simple
May 1, 2013
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