HRT Prevents Alzheimer’s It has taken too long, but finally tradiitonal medicine has concluded that hormone replacement therapy (HRT) prevents…...
The War on Cancer We hear about the war on cancer and how we are methodically beating it. But are…...
Supposedly, we are winning the “war on cancer” despite building more cancer hospitals. Here are some somber numbers related to…...
How Many Fat Gardeners Do You See? You may have never thought of it before, but you will now…....
In an interview with AARP, actor Rob Lowe commented that he took advice from Clint Eastwood on aging. Eastwood told…...
Longevity: Who Should You Listen To? Cancer Data Gives Less Hope to Improving Longevity Do we really think science can…...
Divide by Labeling Have you noticed that society frequently pits us against others by labeling us into usually one…...
Should You Fear the Measles Outbreak? Should we fear the measles outbreak in Texas and New Mexico? First, why do…...
More Flu in Those Who Got the Flu Vaccine The Cleveland Clinic published a pre-print study showing that its employees…...
Nostalgia Enhances Social Networks Nostalgia enhances social networks. Why is that important? Having strong social networks is a key…...
Similarities of the Paleo and Keto Diets Before getting to the differences in the two diets, let’s discuss their similarities…....
When Does Middle Age Really Start? Middle age starts earlier than you may think. Many believe middle age starts when…...
If a non-exercise medical intervention and exercise are equally effective at treating a condition, and you could have one or…...
Cancer Benefits of Metformin In a recent post we discussed that metformin appears to blunt the health and fitness benefits…...
Metormin in the number leading drug to treat type 2 diabetes, is used to increase longevity, and has benefits in…...
Many are spending thousands of dollars on various tests (usually blood tests) to determine their level of health and gauge…...
The gut has been called the second brain, and for good reason. What we eat greatly affects the gut microbiome…...
What is Molecular Hydrogen? Molecular hydrogen is the smallest known molecule. Its chemical symbol is H2 and is a stable…...
Most New Year’s Resolution Don’t Last: Why Not? If you are like most Americans, you have probably considered and even…...
You are middle-aged. You exercise. You eat right. Your hormones are optimized. And, you still cannot lose all the weight…...
Protect Your Heart With Vitamin K Vitmain K may be one of those vitamins you know little about. We don’t…...
One out of ten are affected by toenail fungus. It is a problem that is frequently ignored and viewed as…...
