Healthy Aging
Muscle Mass Matters
Muscle Mass Matters If you want to stay healthy, maintain your muscle mass. Muscle mass is an indicator of one’s…...
July 14, 2025
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How to Live Long Without Knowing Science
Longevity: Who Should You Listen To? Cancer Data Gives Less Hope to Improving Longevity Do we really think science can…...
July 10, 2025
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Most Adults Are Anti-Vaxxers
Divide by Labeling Have you noticed that society frequently pits us against others by labeling us into usually one…...
June 9, 2025
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Should You Fear the Measles Outbreak? More Will Die from Lightning
Should You Fear the Measles Outbreak? Should we fear the measles outbreak in Texas and New Mexico? First, why do…...
May 27, 2025
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More Flu Following Flu Vaccine
More Flu in Those Who Got the Flu Vaccine The Cleveland Clinic published a pre-print study showing that its employees…...
April 21, 2025
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Nostalgia Enhances Social Networks
Nostalgia Enhances Social Networks Nostalgia enhances social networks. Why is that important? Having strong social networks is a key…...
March 24, 2025
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Embrace Joy: Create Memories Today
Did You Create Memories Today? Did you create memories today? Years ago, in the early to mid 1990’s I met…...
March 3, 2025
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Healthy Aging
Does Medicine Make a Difference?
Does Medicine Make a Difference or Impact? Does medicine make a difference? We all know the person who spends every…...
May 27, 2024
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Healthy Aging
How Many Daily Steps Needed to Improve Health?
How Many Daily Steps Needed to Improve Health? Most of us have heard that you need to take 10,000 daily…...
August 11, 2023
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Healthy Aging
Reduce Post-Op Complications with Exercise
Reduce Post-Op Complications with Exercise You can reduce post-op complications with as little as 4 to 6 weeks of high…...
July 25, 2023
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Covid-19 and Vaccines
Japan: Wave of Deaths with Repeated COVID-19 Shots
There has been an uptick in COVID-19 cases this summer heading into fall. Most cases have been relatively mild, mimicking…...
October 10, 2025
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Be The Best You
6 Lessons from Charlie Kirk’s Life
Today, I am going off topic, but will tie things back to medicine at the end. What follows are merely…...
October 3, 2025
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Free Articles
Is Medical Freedom Dying?
Artwork courtesy of Pixabay Medical Freedom Is medical freedom dying? Before we can answer that, we must define what we…...
September 28, 2025
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Clinics and Physicians
Why Are 54% of Healthcare Workers Looking to Switch Jobs?
Healthcare workers are burned out and that does not bode well for the healthcare industry. A recent Harris Poll commissioned…...
September 23, 2025
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Sense of Purpose Protects Brain Aging
Everyone has a purpose. We have to discover what it is and the sooner, the richer our lives will be…....
September 17, 2025
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Covid-19 and Vaccines
Who Is Healthier? Vaccinated or The Unvaccinated?
Are you tired of hearing about vaccines? I am, plus I am getting tired writing about them. Surely, there are…...
September 12, 2025
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Slowing the Aging Process
Protected: Volunteer to Boost Brain Power
There is no excerpt because this is a protected post....
September 7, 2025
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What’s in a Vaccine?
What’s in a Vaccine? Since COVID-19, vaccines have become a hot topic. Vaccines are something most of us just get…...
September 2, 2025
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Healthy Foods
How Virgin Should Olive Oil Be?
How virgin should olive oil be, and should it be hot or cold – extracted that is? Let’s get right…...
August 31, 2025
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Aerobic/Cardiovascular
High Fitness Associated with Lower Dementia Risk
Fitness Linked to Lower Dementia Risk Once again, exercise, the near-perfect medicine, shows benefit. A 44-year-old longitudinal Swedish study in…...
August 24, 2025
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Covid-19 and Vaccines
Fear is More Contagious Than Viruses
Fear is Contagious We all have fears. What do you fear? Did you know some fears are contagious, literally. Some…...
August 17, 2025
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Healthy Aging
How Exercise Fights Cancer
Supposedly, we are winning the “war on cancer” despite building more cancer hospitals. Here are some somber numbers related to…...
August 10, 2025
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Muscle Mass Matters
July 14, 2025
How to Live Long Without Knowing Science
July 10, 2025
Most Adults Are Anti-Vaxxers
June 9, 2025
More Flu Following Flu Vaccine
April 21, 2025
Nostalgia Enhances Social Networks
March 24, 2025
Embrace Joy: Create Memories Today
March 3, 2025
Does Medicine Make a Difference?
May 27, 2024
How Many Daily Steps Needed to Improve Health?
August 11, 2023
Reduce Post-Op Complications with Exercise
July 25, 2023