Embrace Joy: Create Memories Today
Did You Create Memories Today? Did you create memories today? Years ago, in the early to mid 1990’s I met…...
March 3, 2025
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Healthy Aging
Does Medicine Make a Difference?
Does Medicine Make a Difference or Impact? Does medicine make a difference? We all know the person who spends every…...
May 27, 2024
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Healthy Aging
How Many Daily Steps Needed to Improve Health?
How Many Daily Steps Needed to Improve Health? Most of us have heard that you need to take 10,000 daily…...
August 11, 2023
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Healthy Aging
Reduce Post-Op Complications with Exercise
Reduce Post-Op Complications with Exercise You can reduce post-op complications with as little as 4 to 6 weeks of high…...
July 25, 2023
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Healthy Aging
The Blue Zones: Create One For Yourself
If you hear of people being in Blue Zones you might think they have depression, but you would be wrong. A…...
January 15, 2023
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Healthy Aging
How Do I Know If I Have the Flu?
What is the Flu? The flu season is upon us. Are you ready for it? Do you know the key…...
December 29, 2022
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Healthy Aging
The Hazards of Sitting: Move to Avoid Them
While You Were Sitting… …your body was deteriorating. Today we discuss the health hazards of sitting. In 1995, Sandra Bullock and…...
December 26, 2022
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Healthy Aging
Become More Attractive: Improve Your Posture
Become More Attractive: Improve Your Posture Do you want to look more attractive than you currently do? Improve your posture…....
December 26, 2022
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Healthy Aging
What is Accelerated Aging?
What is Accelerated Aging? It is most probable that everyone who reads this article will suffer from accelerated aging to…...
December 23, 2022
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Healthy Aging
Muscle Mass Matters
Muscle Mass Matters If you want to stay healthy, maintain your muscle mass. Muscle mass is an indicator of one’s…...
December 23, 2022
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Healthy Aging
Muscle Mass Matters
Muscle Mass Matters If you want to stay healthy, maintain your muscle mass. Muscle mass is an indicator of one’s…...
July 14, 2025
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How to Live Long Without Knowing Science
Longevity: Who Should You Listen To? Cancer Data Gives Less Hope to Improving Longevity Do we really think science can…...
July 10, 2025
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Free Articles
The Myths About Calories In – Calories Out: You Will Be Surprised
Weight loss is more complicated than simply being a mathematical equation. We’ve all heard that there are 3,500 calories in
July 7, 2025
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Puberty Blockers: My Personal Experience
Transgender Movement and Puberty Blockers With the transgender movement in the news, puberty blockers have been in the news…....
June 30, 2025
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A Simple Way to Reduce LIfe Expectancy: COVID-19 mRNA Vaccines
Another Way to Reduce Life Expectancy We wrote a tongue-in-cheek article, How to Age Faster and Die Younger which discussed the…...
June 27, 2025
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Free Articles
How Many Calories Are in a Pound? [Maybe Not 3,500]
Are You Sure There Are 3,500 Calories in a Pound? How many calories are in a pound? Seems like an
June 23, 2025
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Does the Shingles Vaccine Reduce the Risk of Dementia and Heart Disease?
Does the Shingles Vaccine Reduce the Risk of Dementia and Heart Disease? Recent studies show that the shingles vaccine…...
June 12, 2025
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Most Adults Are Anti-Vaxxers
Divide by Labeling Have you noticed that society frequently pits us against others by labeling us into usually one…...
June 9, 2025
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Reasonable and Prudent Was Ignored with COVID-19
Reasonable and Prudent Should the public expect physicians in leadership positions who determine how medicine is practiced to have…...
June 5, 2025
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Most Drugs Do Not Work in Most Patients Says Big Pharma Executive
In my book, Bamboozled, Duped, and Hoodwinked: Keys to Escaping the Tricks, Deceptions, and Half-Truths of the Medical Industry, I show…...
June 4, 2025
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Be The Best You
Life: The Other Miracle of All Miracles
The Other Miracle of All Miracles: Life It’s been called the miracle of all miracles – the creation of the universe. But,…...
May 29, 2025
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Should You Fear the Measles Outbreak? More Will Die from Lightning
Should You Fear the Measles Outbreak? Should we fear the measles outbreak in Texas and New Mexico? First, why do…...
May 27, 2025
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Embrace Joy: Create Memories Today
March 3, 2025
Does Medicine Make a Difference?
May 27, 2024
How Many Daily Steps Needed to Improve Health?
August 11, 2023
Reduce Post-Op Complications with Exercise
July 25, 2023
The Blue Zones: Create One For Yourself
January 15, 2023
How Do I Know If I Have the Flu?
December 29, 2022
The Hazards of Sitting: Move to Avoid Them
December 26, 2022
Become More Attractive: Improve Your Posture
December 26, 2022
What is Accelerated Aging?
December 23, 2022
Muscle Mass Matters
December 23, 2022