Slowing the Aging Process
Slow Aging With These Healthy Habits
How we live determines how well we live and how long we live. Do not underestimate the power and control…...
August 22, 2012
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Exercise
Exercise to Slow Down Aging Process
Can Exercise Slow Down Aging Process? Speed up the pace at which you exercise and slow down the aging process…....
September 5, 2011
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Slowing the Aging Process
Anti Aging Health Tips
All creatures are made to grow old. Plants, animals and humans all share the same fate, we will grow old…....
August 26, 2011
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Slowing the Aging Process
Today’s Top Anti Aging Drugs
Top Anti Aging Drugs Hormones currently top the list as being the most effective drugs to manage the symptoms of…...
July 25, 2011
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Healthy Foods
Anti Aging Secrets: Eat Colorful Food
“THE KEY IS THE FOOD”, says Nicholas Perricone, MD, a dermatologist and best selling author. Sometimes the secrets to aging…...
May 9, 2011
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Aging Process
Demystifying The Human Aging Process
The Human Aging Process Grey hair or hair loss, wrinkled sagging skin, squeaky bones and joints and weakened reflexes are…...
April 11, 2011
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Slowing the Aging Process
Stop Aging Now!
Stop aging. Wow! Would that not be great? Well, we are going to age, and we are going to die. …...
January 25, 2011
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Healthy Foods
How Ultra-Processed Foods Affect the Microbiome
The gut has been called the second brain, and for good reason. What we eat greatly affects the gut microbiome…...
January 12, 2026
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Aging Process
Health Benefits of Molecular Hydrogen
What is Molecular Hydrogen? Molecular hydrogen is the smallest known molecule. Its chemical symbol is H2 and is a stable…...
January 8, 2026
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Be The Best You
What Are Your Health Goals for 2026?
Most New Year’s Resolution Don’t Last: Why Not? If you are like most Americans, you have probably considered and even…...
January 1, 2026
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Weight Loss
AMPK Activation for Weight Loss and Longevity
You are middle-aged. You exercise. You eat right. Your hormones are optimized. And, you still cannot lose all the weight…...
December 28, 2025
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Nutrition
Protect Your Heart With Vitamin K
Protect Your Heart With Vitamin K Vitmain K may be one of those vitamins you know little about. We don’t…...
December 24, 2025
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Is There a Fungus Among Us?
One out of ten are affected by toenail fungus. It is a problem that is frequently ignored and viewed as…...
December 19, 2025
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Clinics and Physicians
Science Versus Scientism in Medicine
In my book, Bamboozled, Duped, and Hoodwinked: Keys to Escaping the Tricks, Deceptions, and Half-Truths of the Medical Industry, I…...
December 10, 2025
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Aging Process
What Do People Fear About Aging?
It’s been said the only thing we have to fear is fear itself. But does that hold true when it…...
December 5, 2025
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Slowing the Aging Process
Vitamin D Slows Aging
Vitamin D Slows Aging We’ve said it before on this website. Length matters when it comes to telomeres. What did…...
November 30, 2025
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Be The Best You
21 Quotes on Gratitude and Thanksgiving
Gratitude is the gateway to more blessings. Unfortunately, many people count their blessings only during the holiday season, but they…...
November 26, 2025
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Exercise
What’s the Best Exercise to Prevent Diabetes?
Nearly all know that exercise is effective for treating diabetes, but can exercise prevent diabetes, and if so, what is…...
November 23, 2025
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Women's Health
Migraine: Leading Cause of Disability In Women Under 50
Leading Cause of Disability If you were asked what is the leading cause of disability in women under age 50,…...
November 18, 2025
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Slow Aging With These Healthy Habits
August 22, 2012
Exercise to Slow Down Aging Process
September 5, 2011
Anti Aging Health Tips
August 26, 2011
Today’s Top Anti Aging Drugs
July 25, 2011
Anti Aging Secrets: Eat Colorful Food
May 9, 2011
Demystifying The Human Aging Process
April 11, 2011
Stop Aging Now!
January 25, 2011