A Simple Way to Reduce LIfe Expectancy: COVID-19 mRNA Vaccines
Another Way to Reduce Life Expectancy We wrote a tongue-in-cheek article, How to Age Faster and Die Younger which discussed the…...
June 27, 2025
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Covid-19 and Vaccines
Do Saunas Prevent COVID-19?
Do Saunas Prevent COVID-19? Do saunas prevent COVID-19? I work out regularly and the fitness center I go to is…...
December 30, 2021
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Clinics and Physicians
The Number to Treat: The Most Elusive Number
What is the Number to Treat? When it comes to drug studies the number to treat is a most useful…...
December 16, 2021
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Covid-19 and Vaccines
Home-Based COVID-19 Prevention: Nutritional Supplements.
Updated: July 2022 Dealing with COVID 19 requires a multi-prong approach. Unfortunately, in the US there has been little discussion…...
September 29, 2021
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Covid-19 and Vaccines
Healthy Lifestyle Leads to Healthy Immune System
Your first defense against disease is your immune system. And, your first means to maintain your immune system is to…...
May 18, 2020
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Covid-19 and Vaccines
COVID-19: A Threat to Your Health or Your Job?
COVID-19: More Than a Threat to Your Health When it comes to COVID-19 what should be more concerned about? Your…...
May 11, 2020
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Healthy Foods
Eat These Foods to Fight Viruses
With the outbreak of COVID-19 it is now more important than ever to boost your immune system and consume foods…...
April 13, 2020
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Covid-19 and Vaccines
Effects of COVID-19 on the Practice of Medicine
Just like 9/11 changed the world as we know it so will COVID-19. COVID-19 will change the practice of medicine…...
April 6, 2020
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Covid-19 and Vaccines
Keeping Healthy Habits During Coronavirus Pandemic
Like so many, you probably have found it challenging to maintain healthy habits during this coronavirus pandemics. Our lives have…...
March 30, 2020
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Slowing the Aging Process
Cortisol and Stress Accelerate Aging
If you want to age faster, raise your cortisol levels, and the easiest way to do that is to increase…...
April 30, 2026
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Clinics and Physicians
New Test for Urinary Tract Infections
Urinary tract infections (UTIs) are fairly common, especially for women. Urinary tract infections require antibiotics (though if caught early enough,…...
April 23, 2026
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Healthy Aging
Is Your Physician Burned Out?
There Is a Good Chance Your Physician is Burned Out More and more physicians are reporting to be burned out…...
April 18, 2026
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Healthy Aging
What You Do When You Sit Determines Your Alzheimer’s Risk
We have been writing more articles on dementia recently as more and more research becomes available on the topic. An…...
April 11, 2026
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Aging Process
Blood Sugar and Dementia
High blood sugar is linked to several medical conditions as it damages blood vessels and nervies throughout the body increasing…...
April 4, 2026
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Men's Health
Testosterone Is Essential for Optimal Health
Why Testosterone is Important “Why,” you ask, “Is testosterone essential for optimal health?” Probably the best way to explain is…...
March 31, 2026
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Exercise
Muscle Strength Versus Muscle Power
The Difference Between Muscle Strength and Muscle Power What’s the difference between muscle strength and muscle power? Is one more…...
March 25, 2026
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Healthy Foods
How to Raise Your GLP-1 Levels Naturally
If you are alive and don’t live in a cave, you likely have heard of GLP-1 medications being used with…...
March 19, 2026
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Healthy Aging
Dash to the Best Diet to Prevent Brain Impairment
Dementia is on the mind of many these days (pun intended) and with good reason. If you ever witnessed someone…...
March 13, 2026
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Healthy Aging
Why You Should Be a Lifelong Learner
Peppered throughout this website, we have discussed the importance of ongoing learning as a way to protect and improve brain…...
March 7, 2026
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Clinics and Physicians
How Much Should Trust AI for Medical Information?
Trust is the cornerstone of all relationships. More and more patients are using AI (artificial intelligence) to obtain medical information,…...
March 2, 2026
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Healthy Foods
Take in Fewer Calories Despite Eating More Food
How would you like to lose weight by eating more food while taking in fewer calories? That sounds almost too…...
February 25, 2026
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POPULAR POSTS
Do Saunas Prevent COVID-19?
December 30, 2021
The Number to Treat: The Most Elusive Number
December 16, 2021
Home-Based COVID-19 Prevention: Nutritional Supplements.
September 29, 2021
Healthy Lifestyle Leads to Healthy Immune System
May 18, 2020
COVID-19: A Threat to Your Health or Your Job?
May 11, 2020
Eat These Foods to Fight Viruses
April 13, 2020
Effects of COVID-19 on the Practice of Medicine
April 6, 2020
Keeping Healthy Habits During Coronavirus Pandemic
March 30, 2020