A Simple Way to Reduce LIfe Expectancy: COVID-19 mRNA Vaccines
Another Way to Reduce Life Expectancy We wrote a tongue-in-cheek article, How to Age Faster and Die Younger which discussed the…...
June 27, 2025
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Covid-19 and Vaccines
Do Saunas Prevent COVID-19?
Do Saunas Prevent COVID-19? Do saunas prevent COVID-19? I work out regularly and the fitness center I go to is…...
December 30, 2021
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Clinics and Physicians
The Number to Treat: The Most Elusive Number
What is the Number to Treat? When it comes to drug studies the number to treat is a most useful…...
December 16, 2021
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Covid-19 and Vaccines
Home-Based COVID-19 Prevention: Nutritional Supplements.
Updated: July 2022 Dealing with COVID 19 requires a multi-prong approach. Unfortunately, in the US there has been little discussion…...
September 29, 2021
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Covid-19 and Vaccines
Healthy Lifestyle Leads to Healthy Immune System
Your first defense against disease is your immune system. And, your first means to maintain your immune system is to…...
May 18, 2020
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Covid-19 and Vaccines
COVID-19: A Threat to Your Health or Your Job?
COVID-19: More Than a Threat to Your Health When it comes to COVID-19 what should be more concerned about? Your…...
May 11, 2020
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Healthy Foods
Eat These Foods to Fight Viruses
With the outbreak of COVID-19 it is now more important than ever to boost your immune system and consume foods…...
April 13, 2020
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Covid-19 and Vaccines
Effects of COVID-19 on the Practice of Medicine
Just like 9/11 changed the world as we know it so will COVID-19. COVID-19 will change the practice of medicine…...
April 6, 2020
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Covid-19 and Vaccines
Keeping Healthy Habits During Coronavirus Pandemic
Like so many, you probably have found it challenging to maintain healthy habits during this coronavirus pandemics. Our lives have…...
March 30, 2020
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Healthy Aging
Poly-pharmacy and Morbidity in Older Adults
We are not sure many would find this surprising, but older adults who take five or more prescription drugs have…...
August 14, 2026
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Aging Process
We Now Live Longer, But Sicker!
Years ago we wrote a post called How to Age Faster and Die Younger. It was meant to be a…...
August 7, 2026
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Healthy Aging
3 Drawbacks to Living Longer
Potential Drawbacks to Living Longer The longevity space is growing exponentially and there are many exciting interventions that may enable…...
July 31, 2026
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Healthy Foods
Fantastic Fermented Foods For Health
If you want to improve your gut health, immune system, mental well-being, and potentially enhance your metabolic and heart health,…...
July 25, 2026
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Men's Health
Wow, U.S. Soldiers to be Offered Testosterone Replacement!
What would prompt Secretary of War, Pete Hegseth, to announce an effort to screen servicemen’s testosterone levels and offer testosterone…...
July 17, 2026
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Weight Loss
The Adverse Effects, Downsides, and Challenges of GLP-1 Receptor Agonists for Weight Loss
The Adverse Effects, Downsides, and Challenges of GLP-1 Receptor Agonists for Weight Loss GLP-1s are very effective weight loss and…...
July 14, 2026
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Why You Should Consider Fasting
Today, let’s unpack the benefits of fasting. For the past 15 months I have been performing a 3-day fast once…...
July 10, 2026
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Clinics and Physicians
Does AI Know How to Apply Medical Information
Man, AI (artificial intelligence) has really taken off. About 27% to 32% of the adult population regularly use AI for…...
July 6, 2026
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Exercise
Physique Bodybuilding: Sculpting the Perfect Body
Many of our patient exercise and engage in weight training, in part, to look better or more athletic. With so…...
June 30, 2026
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Men's Health
How Bad Are the Side Effects of Testosterone Replacement?
It has been some time since we have written on testosterone replacement therapy (TRT) which is becoming more common in…...
June 25, 2026
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Healthy Aging
What Is The Strongest Predictor of Health and Happiness?
Do not look towards your genes, wealth, intelligence, or career choice to unlock the key to health and happiness. The…...
June 20, 2026
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Aging Process
The 5 Regrets of the Dying
Your death is the surest event in your life. Let that sink in. We all share that one common experience…....
June 15, 2026
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Do Saunas Prevent COVID-19?
December 30, 2021
The Number to Treat: The Most Elusive Number
December 16, 2021
Home-Based COVID-19 Prevention: Nutritional Supplements.
September 29, 2021
Healthy Lifestyle Leads to Healthy Immune System
May 18, 2020
COVID-19: A Threat to Your Health or Your Job?
May 11, 2020
Eat These Foods to Fight Viruses
April 13, 2020
Effects of COVID-19 on the Practice of Medicine
April 6, 2020
Keeping Healthy Habits During Coronavirus Pandemic
March 30, 2020