Skin Care Products
What to Look for in an Anti Ageing Cream
With no shortage of products available on the market these days, what should you look for in an anti ageing…...
February 8, 2011
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Skin Treatments/Procedures
Searching for an Anti Aging Skin Treatment?
An Anti Aging Skin Treatment for You There’s great news if you would like to take action to improve your…...
February 3, 2011
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Skin Care
Anti Aging and Skin
Looking one’s best. Many of us wish to look younger. Preventing and reversing aging of the skin requires a comprehensive…...
January 27, 2011
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Skin Care
Skin Aging: Why and What to Do
Skin aging is not the kind of thing any of us want to see, but will all experience. But there…...
January 25, 2011
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Healthy Aging
Dash to the Best Diet to Prevent Brain Impairment
Dementia is on the mind of many these days (pun intended) and with good reason. If you ever witnessed someone…...
March 13, 2026
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Healthy Aging
Why You Should Be a Lifelong Learner
Peppered throughout this website, we have discussed the importance of ongoing learning as a way to protect and improve brain…...
March 7, 2026
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Clinics and Physicians
How Much Should Trust AI for Medical Information?
Trust is the cornerstone of all relationships. More and more patients are using AI (artificial intelligence) to obtain medical information,…...
March 2, 2026
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Healthy Foods
Take in Fewer Calories Despite Eating More Food
How would you like to lose weight by eating more food while taking in fewer calories? That sounds almost too…...
February 25, 2026
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Healthy Foods
How Do the Paleo and Keto Diets Differ?
Similarities of the Paleo and Keto Diets Before getting to the differences in the two diets, let’s discuss their similarities…....
February 19, 2026
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Exercise
Fitness Declines After Age 35
When Does Middle Age Really Start? Middle age starts earlier than you may think. Many believe middle age starts when…...
February 13, 2026
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Exercise
Ask Your Doctor if Getting Off Your Butt Is Right For You
If a non-exercise medical intervention and exercise are equally effective at treating a condition, and you could have one or…...
February 7, 2026
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Cancer Benefits of Metformin
Cancer Benefits of Metformin In a recent post we discussed that metformin appears to blunt the health and fitness benefits…...
February 1, 2026
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Exercise
Does Metformin Block the Benefits of Exercise?
Metormin in the number leading drug to treat type 2 diabetes, is used to increase longevity, and has benefits in…...
January 26, 2026
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Aerobic/Cardiovascular
7 Tests to Predict Your Longevity
Many are spending thousands of dollars on various tests (usually blood tests) to determine their level of health and gauge…...
January 19, 2026
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Healthy Foods
How Ultra-Processed Foods Affect the Microbiome
The gut has been called the second brain, and for good reason. What we eat greatly affects the gut microbiome…...
January 12, 2026
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Aging Process
Health Benefits of Molecular Hydrogen
What is Molecular Hydrogen? Molecular hydrogen is the smallest known molecule. Its chemical symbol is H2 and is a stable…...
January 8, 2026
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POPULAR POSTS
What to Look for in an Anti Ageing Cream
February 8, 2011
Searching for an Anti Aging Skin Treatment?
February 3, 2011
Anti Aging and Skin
January 27, 2011
Skin Aging: Why and What to Do
January 25, 2011