
Enjoy the Aging Process
If you learn to enjoy the aging process you should have little fear of becoming older. Getting old doesn’t mean…...

If you learn to enjoy the aging process you should have little fear of becoming older. Getting old doesn’t mean…...

In Why an Anti-Aging Drug Can Never Legally Exist we explained that since aging is not a recognized disease in the United…...

How to Cook to Slow Aging You can slow aging simply by changing how you cook your foods. You don’t…...

Happiness and enjoyment are linked to longer life. A recent study published in the Canadian Medical Association Journal concluded that…...

Does Metformin Slow Aging? One intervention that has been shown to extend life span or slow aging in all organisms…...

How we live determines how well we live and how long we live. Do not underestimate the power and control…...

Telomeres and Slowing Down Aging Process Does slowing down aging process interest you? If so, this article is for you…....

Antiaging Secrets In part I we revealed the four secrets to antiaging. 1) Methylation: Controls good and bad genes, lack…...

Can Exercise Slow Down Aging Process? Speed up the pace at which you exercise and slow down the aging process…....

All creatures are made to grow old. Plants, animals and humans all share the same fate, we will grow old…....

Why Hydration? The need for adequate hydration is of the most overlooked components of health and physical performance. Hydration is…...

As early as 1891, yes 1891, it was suggested that cancer might be a parasitic disease. We reviewed this in…...

We hear more and more about fasting these days. Have you wondered what happens to the body during a fast?…....

How much time do you spend scrolling through social media? While it is nice to keep up on what family…...

Mental Health Effects of Losing a Parent Does losing a parent to death, separation/divorce, or imprisonment increase the risk of…...

Who could have imagined that simply replacing something women naturally make (hormones), will reduce their risk of a chronic and…...
Our words our powerful, more powerful than we realize. In fact, the universe was spoked into existence – with just…...

Being a caregiver, especially for someone with dementia, can be physically and mentally challenging, and it takes a toll on…...

A lot has changed since I started medical school in 1982. We have seen dramatic advancements in treatments and diagnostic…...

Do you struggle with controlling your appetite for alcohol, tobacco, or drugs? If so, something simple may be able to…...

We are not sure many would find this surprising, but older adults who take five or more prescription drugs have…...

Years ago we wrote a post called How to Age Faster and Die Younger. It was meant to be a…...









