Women's Health
Symptoms of Low Estrogen Levels
Suffering From Symptoms of Low Estrogen Levels? Do you think you have low estrogen levels? You might if you’re…...
June 20, 2012
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Women's Health
Low Estrogen Symptoms: Who Wants Them?
Are you menopausal or peri-menopausal and experiencing hot flashes, night sweats, and memory difficulties? Do you suffer from vaginal dryness…...
June 7, 2012
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Hormones
Natural Bioidentical Hormone Replacement Therapy vs. Traditional HRT
Natural Bioidentical Hormone Replacement Eclipses Traditional HRT Thanks to celebrity endorsements, natural bioidentical hormone replacement has become the next big…...
December 16, 2011
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Women's Health
How to Overcome Estrogen Deficiency Symptoms
Estrogen Deficiency Symptoms If you’re experiencing hot flashes, night sweats, vaginal dryness, memory difficulties – if you find intercourse painful,…...
September 5, 2011
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Hormones
Hormone Replacement Therapy Alternatives – Synthetics, Natural or Bioidentical HRT, and HRT for Men and Their Side Effects
What is Hormone Replacement Therapy (HRT)? Hormone replacement therapy (HRT) is a medical treatment involving the administration of estrogen alone…...
August 31, 2011
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Women's Health
Low Estrogen Causes
Low Estrogen Causes and Symptoms Low estrogen causes are many. If you have these symptoms there’s a pretty good bet…...
February 20, 2011
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Healthy Foods
How Ultra-Processed Foods Affect the Microbiome
The gut has been called the second brain, and for good reason. What we eat greatly affects the gut microbiome…...
January 12, 2026
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Aging Process
Health Benefits of Molecular Hydrogen
What is Molecular Hydrogen? Molecular hydrogen is the smallest known molecule. Its chemical symbol is H2 and is a stable…...
January 8, 2026
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Be The Best You
What Are Your Health Goals for 2026?
Most New Year’s Resolution Don’t Last: Why Not? If you are like most Americans, you have probably considered and even…...
January 1, 2026
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Weight Loss
AMPK Activation for Weight Loss and Longevity
You are middle-aged. You exercise. You eat right. Your hormones are optimized. And, you still cannot lose all the weight…...
December 28, 2025
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Nutrition
Protect Your Heart With Vitamin K
Protect Your Heart With Vitamin K Vitmain K may be one of those vitamins you know little about. We don’t…...
December 24, 2025
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Is There a Fungus Among Us?
One out of ten are affected by toenail fungus. It is a problem that is frequently ignored and viewed as…...
December 19, 2025
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Clinics and Physicians
Science Versus Scientism in Medicine
In my book, Bamboozled, Duped, and Hoodwinked: Keys to Escaping the Tricks, Deceptions, and Half-Truths of the Medical Industry, I…...
December 10, 2025
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Aging Process
What Do People Fear About Aging?
It’s been said the only thing we have to fear is fear itself. But does that hold true when it…...
December 5, 2025
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Slowing the Aging Process
Vitamin D Slows Aging
Vitamin D Slows Aging We’ve said it before on this website. Length matters when it comes to telomeres. What did…...
November 30, 2025
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Be The Best You
21 Quotes on Gratitude and Thanksgiving
Gratitude is the gateway to more blessings. Unfortunately, many people count their blessings only during the holiday season, but they…...
November 26, 2025
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Exercise
What’s the Best Exercise to Prevent Diabetes?
Nearly all know that exercise is effective for treating diabetes, but can exercise prevent diabetes, and if so, what is…...
November 23, 2025
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Women's Health
Migraine: Leading Cause of Disability In Women Under 50
Leading Cause of Disability If you were asked what is the leading cause of disability in women under age 50,…...
November 18, 2025
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POPULAR POSTS
Symptoms of Low Estrogen Levels
June 20, 2012
Low Estrogen Symptoms: Who Wants Them?
June 7, 2012
Natural Bioidentical Hormone Replacement Therapy vs. Traditional HRT
December 16, 2011
How to Overcome Estrogen Deficiency Symptoms
September 5, 2011
Low Estrogen Causes
February 20, 2011