Weight Loss
The Utility of A Ketosis Urine Color Chart?
Measuring Ketosis Using Urine Have you used a ketosis urine color chart? Ketones can be used to fuel the body…....
June 16, 2022
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Weight Loss
The Importance of BMI?
BMI stands for body mass index and is a way to determine if you’re weight is appropriate for your height…....
March 19, 2022
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Weight Loss
Avoidable Common Weight Loss Mistakes
Common Weight Loss Mistakes To lose weight you will want to avoid common weight loss mistakes. Simple enough, right? The…...
November 25, 2021
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Weight Loss
The Obesity Numbers are Getting Way Fatter
Well, here is more bad news in case the coronavirus epidemic isn’t enough. We are getting fatter. The new obesity…...
April 20, 2020
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Weight Loss
Bone Broth for Weight Loss?
We came across this article discussing how Mark Wahlberg lost 10 pounds in five days by mainly consuming bone broth…....
March 15, 2020
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Weight Loss
6 Powerful Benefits of Intermittent Fasting
More and more evidence supports the practice of intermittent fasting not only to lose weight, but also to improve brain…...
December 5, 2019
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Weight Loss
Skinnyfit Detox Review: An Effective Way To Reduce Toxins?
Do you want to know a secret that no one wants to admit? Losing weight is just hard—very hard. For…...
October 21, 2019
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Weight Loss
Benefits of the Ketogenic Diet Without Going on the Ketogenic Diet
[ The ketogenic diet has been the rage the past couple years and with good cause. It helps to lose…...
October 14, 2019
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Weight Loss
Zig-Zag Your Way To Easy Weight Loss
Easy Weight Loss First, weight loss is not easy but there are simple effective strategies some of which are…...
February 17, 2019
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Weight Loss
How to Lose Weight
How to lose weight? That’s a question more and more people are asking as the number of overweight and obese…...
February 9, 2019
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Covid-19 and Vaccines
Japan: Wave of Deaths with Repeated COVID-19 Shots
There has been an uptick in COVID-19 cases this summer heading into fall. Most cases have been relatively mild, mimicking…...
October 10, 2025
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Be The Best You
6 Lessons from Charlie Kirk’s Life
Today, I am going off topic, but will tie things back to medicine at the end. What follows are merely…...
October 3, 2025
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Free Articles
Is Medical Freedom Dying?
Artwork courtesy of Pixabay Medical Freedom Is medical freedom dying? Before we can answer that, we must define what we…...
September 28, 2025
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Clinics and Physicians
Why Are 54% of Healthcare Workers Looking to Switch Jobs?
Healthcare workers are burned out and that does not bode well for the healthcare industry. A recent Harris Poll commissioned…...
September 23, 2025
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Sense of Purpose Protects Brain Aging
Everyone has a purpose. We have to discover what it is and the sooner, the richer our lives will be…....
September 17, 2025
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Covid-19 and Vaccines
Who Is Healthier? Vaccinated or The Unvaccinated?
Are you tired of hearing about vaccines? I am, plus I am getting tired writing about them. Surely, there are…...
September 12, 2025
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Slowing the Aging Process
Protected: Volunteer to Boost Brain Power
There is no excerpt because this is a protected post....
September 7, 2025
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What’s in a Vaccine?
What’s in a Vaccine? Since COVID-19, vaccines have become a hot topic. Vaccines are something most of us just get…...
September 2, 2025
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Healthy Foods
How Virgin Should Olive Oil Be?
How virgin should olive oil be, and should it be hot or cold – extracted that is? Let’s get right…...
August 31, 2025
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Aerobic/Cardiovascular
High Fitness Associated with Lower Dementia Risk
Fitness Linked to Lower Dementia Risk Once again, exercise, the near-perfect medicine, shows benefit. A 44-year-old longitudinal Swedish study in…...
August 24, 2025
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Covid-19 and Vaccines
Fear is More Contagious Than Viruses
Fear is Contagious We all have fears. What do you fear? Did you know some fears are contagious, literally. Some…...
August 17, 2025
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Healthy Aging
How Exercise Fights Cancer
Supposedly, we are winning the “war on cancer” despite building more cancer hospitals. Here are some somber numbers related to…...
August 10, 2025
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POPULAR POSTS
The Utility of A Ketosis Urine Color Chart?
June 16, 2022
The Importance of BMI?
March 19, 2022
Avoidable Common Weight Loss Mistakes
November 25, 2021
The Obesity Numbers are Getting Way Fatter
April 20, 2020
Bone Broth for Weight Loss?
March 15, 2020
6 Powerful Benefits of Intermittent Fasting
December 5, 2019
Skinnyfit Detox Review: An Effective Way To Reduce Toxins?
October 21, 2019
Benefits of the Ketogenic Diet Without Going on the Ketogenic Diet
October 14, 2019
Zig-Zag Your Way To Easy Weight Loss
February 17, 2019
How to Lose Weight
February 9, 2019