Weight Loss
The Importance of BMI?
BMI stands for body mass index and is a way to determine if you’re weight is appropriate for your height…....
March 19, 2022
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Weight Loss
Avoidable Common Weight Loss Mistakes
Common Weight Loss Mistakes To lose weight you will want to avoid common weight loss mistakes. Simple enough, right? The…...
November 25, 2021
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Weight Loss
The Obesity Numbers are Getting Way Fatter
Well, here is more bad news in case the coronavirus epidemic isn’t enough. We are getting fatter. The new obesity…...
April 20, 2020
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Weight Loss
Bone Broth for Weight Loss?
We came across this article discussing how Mark Wahlberg lost 10 pounds in five days by mainly consuming bone broth…....
March 15, 2020
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Weight Loss
6 Powerful Benefits of Intermittent Fasting
More and more evidence supports the practice of intermittent fasting not only to lose weight, but also to improve brain…...
December 5, 2019
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Weight Loss
Skinnyfit Detox Review: An Effective Way To Reduce Toxins?
Do you want to know a secret that no one wants to admit? Losing weight is just hard—very hard. For…...
October 21, 2019
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Weight Loss
Benefits of the Ketogenic Diet Without Going on the Ketogenic Diet
[ The ketogenic diet has been the rage the past couple years and with good cause. It helps to lose…...
October 14, 2019
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Weight Loss
Zig-Zag Your Way To Easy Weight Loss
Easy Weight Loss First, weight loss is not easy but there are simple effective strategies some of which are…...
February 17, 2019
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Weight Loss
How to Lose Weight
How to lose weight? That’s a question more and more people are asking as the number of overweight and obese…...
February 9, 2019
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Weight Loss
Keto Diet: Ins and Outs
What is the Keto Diet? The keto diet is short for the ketogenic diet and is characterized as a diet…...
September 23, 2018
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Healthy Aging
Muscle Mass Matters
Muscle Mass Matters If you want to stay healthy, maintain your muscle mass. Muscle mass is an indicator of one’s…...
July 14, 2025
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How to Live Long Without Knowing Science
Longevity: Who Should You Listen To? Cancer Data Gives Less Hope to Improving Longevity Do we really think science can…...
July 10, 2025
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Free Articles
The Myths About Calories In – Calories Out: You Will Be Surprised
Weight loss is more complicated than simply being a mathematical equation. We’ve all heard that there are 3,500 calories in
July 7, 2025
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Puberty Blockers: My Personal Experience
Transgender Movement and Puberty Blockers With the transgender movement in the news, puberty blockers have been in the news…....
June 30, 2025
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A Simple Way to Reduce LIfe Expectancy: COVID-19 mRNA Vaccines
Another Way to Reduce Life Expectancy We wrote a tongue-in-cheek article, How to Age Faster and Die Younger which discussed the…...
June 27, 2025
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Free Articles
How Many Calories Are in a Pound? [Maybe Not 3,500]
Are You Sure There Are 3,500 Calories in a Pound? How many calories are in a pound? Seems like an
June 23, 2025
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Does the Shingles Vaccine Reduce the Risk of Dementia and Heart Disease?
Does the Shingles Vaccine Reduce the Risk of Dementia and Heart Disease? Recent studies show that the shingles vaccine…...
June 12, 2025
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Most Adults Are Anti-Vaxxers
Divide by Labeling Have you noticed that society frequently pits us against others by labeling us into usually one…...
June 9, 2025
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Reasonable and Prudent Was Ignored with COVID-19
Reasonable and Prudent Should the public expect physicians in leadership positions who determine how medicine is practiced to have…...
June 5, 2025
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Most Drugs Do Not Work in Most Patients Says Big Pharma Executive
In my book, Bamboozled, Duped, and Hoodwinked: Keys to Escaping the Tricks, Deceptions, and Half-Truths of the Medical Industry, I show…...
June 4, 2025
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Be The Best You
Life: The Other Miracle of All Miracles
The Other Miracle of All Miracles: Life It’s been called the miracle of all miracles – the creation of the universe. But,…...
May 29, 2025
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Should You Fear the Measles Outbreak? More Will Die from Lightning
Should You Fear the Measles Outbreak? Should we fear the measles outbreak in Texas and New Mexico? First, why do…...
May 27, 2025
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POPULAR POSTS
The Importance of BMI?
March 19, 2022
Avoidable Common Weight Loss Mistakes
November 25, 2021
The Obesity Numbers are Getting Way Fatter
April 20, 2020
Bone Broth for Weight Loss?
March 15, 2020
6 Powerful Benefits of Intermittent Fasting
December 5, 2019
Skinnyfit Detox Review: An Effective Way To Reduce Toxins?
October 21, 2019
Benefits of the Ketogenic Diet Without Going on the Ketogenic Diet
October 14, 2019
Zig-Zag Your Way To Easy Weight Loss
February 17, 2019
How to Lose Weight
February 9, 2019
Keto Diet: Ins and Outs
September 23, 2018