Never Let the Old Man In!
In an interview with AARP, actor Rob Lowe commented that he took advice from Clint Eastwood on aging. Eastwood told…...
July 20, 2025
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How to Live Long Without Knowing Science
Longevity: Who Should You Listen To? Cancer Data Gives Less Hope to Improving Longevity Do we really think science can…...
July 10, 2025
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Puberty Blockers: My Personal Experience
Transgender Movement and Puberty Blockers With the transgender movement in the news, puberty blockers have been in the news…....
June 30, 2025
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A Simple Way to Reduce LIfe Expectancy: COVID-19 mRNA Vaccines
Another Way to Reduce Life Expectancy We wrote a tongue-in-cheek article, How to Age Faster and Die Younger which discussed the…...
June 27, 2025
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Does the Shingles Vaccine Reduce the Risk of Dementia and Heart Disease?
Does the Shingles Vaccine Reduce the Risk of Dementia and Heart Disease? Recent studies show that the shingles vaccine…...
June 12, 2025
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Most Adults Are Anti-Vaxxers
Divide by Labeling Have you noticed that society frequently pits us against others by labeling us into usually one…...
June 9, 2025
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Should You Fear the Measles Outbreak? More Will Die from Lightning
Should You Fear the Measles Outbreak? Should we fear the measles outbreak in Texas and New Mexico? First, why do…...
May 27, 2025
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Microplastics and Chronic Disease
Microplastics and Chronic Disease A study not yet published has linked microplastics and chronic conditions, specifically hypertension, strokes, and…...
May 19, 2025
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More Flu Following Flu Vaccine
More Flu in Those Who Got the Flu Vaccine The Cleveland Clinic published a pre-print study showing that its employees…...
April 21, 2025
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VAERS U.S. COVID-19 Vaccine Data
VAERS U.S. COVID-19 Vaccine Data Today, we will share U.S. COVID-19 vaccine data from the VAERS database. Recently, we shared…...
March 31, 2025
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Exercise
Ask Your Doctor if Getting Off Your Butt Is Right For You
If a non-exercise medical intervention and exercise are equally effective at treating a condition, and you could have one or…...
February 7, 2026
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Cancer Benefits of Metformin
Cancer Benefits of Metformin In a recent post we discussed that metformin appears to blunt the health and fitness benefits…...
February 1, 2026
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Exercise
Does Metformin Block the Benefits of Exercise?
Metormin in the number leading drug to treat type 2 diabetes, is used to increase longevity, and has benefits in…...
January 26, 2026
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Aerobic/Cardiovascular
7 Tests to Predict Your Longevity
Many are spending thousands of dollars on various tests (usually blood tests) to determine their level of health and gauge…...
January 19, 2026
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Healthy Foods
How Ultra-Processed Foods Affect the Microbiome
The gut has been called the second brain, and for good reason. What we eat greatly affects the gut microbiome…...
January 12, 2026
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Aging Process
Health Benefits of Molecular Hydrogen
What is Molecular Hydrogen? Molecular hydrogen is the smallest known molecule. Its chemical symbol is H2 and is a stable…...
January 8, 2026
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Be The Best You
What Are Your Health Goals for 2026?
Most New Year’s Resolution Don’t Last: Why Not? If you are like most Americans, you have probably considered and even…...
January 1, 2026
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Weight Loss
AMPK Activation for Weight Loss and Longevity
You are middle-aged. You exercise. You eat right. Your hormones are optimized. And, you still cannot lose all the weight…...
December 28, 2025
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Nutrition
Protect Your Heart With Vitamin K
Protect Your Heart With Vitamin K Vitmain K may be one of those vitamins you know little about. We don’t…...
December 24, 2025
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Is There a Fungus Among Us?
One out of ten are affected by toenail fungus. It is a problem that is frequently ignored and viewed as…...
December 19, 2025
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Clinics and Physicians
Science Versus Scientism in Medicine
In my book, Bamboozled, Duped, and Hoodwinked: Keys to Escaping the Tricks, Deceptions, and Half-Truths of the Medical Industry, I…...
December 10, 2025
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Aging Process
What Do People Fear About Aging?
It’s been said the only thing we have to fear is fear itself. But does that hold true when it…...
December 5, 2025
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POPULAR POSTS
Never Let the Old Man In!
July 20, 2025
How to Live Long Without Knowing Science
July 10, 2025
Puberty Blockers: My Personal Experience
June 30, 2025
Most Adults Are Anti-Vaxxers
June 9, 2025
Microplastics and Chronic Disease
May 19, 2025
More Flu Following Flu Vaccine
April 21, 2025
VAERS U.S. COVID-19 Vaccine Data
March 31, 2025