Never Let the Old Man In!
In an interview with AARP, actor Rob Lowe commented that he took advice from Clint Eastwood on aging. Eastwood told…...
July 20, 2025
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How to Live Long Without Knowing Science
Longevity: Who Should You Listen To? Cancer Data Gives Less Hope to Improving Longevity Do we really think science can…...
July 10, 2025
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Puberty Blockers: My Personal Experience
Transgender Movement and Puberty Blockers With the transgender movement in the news, puberty blockers have been in the news…....
June 30, 2025
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A Simple Way to Reduce LIfe Expectancy: COVID-19 mRNA Vaccines
Another Way to Reduce Life Expectancy We wrote a tongue-in-cheek article, How to Age Faster and Die Younger which discussed the…...
June 27, 2025
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Does the Shingles Vaccine Reduce the Risk of Dementia and Heart Disease?
Does the Shingles Vaccine Reduce the Risk of Dementia and Heart Disease? Recent studies show that the shingles vaccine…...
June 12, 2025
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Most Adults Are Anti-Vaxxers
Divide by Labeling Have you noticed that society frequently pits us against others by labeling us into usually one…...
June 9, 2025
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Should You Fear the Measles Outbreak? More Will Die from Lightning
Should You Fear the Measles Outbreak? Should we fear the measles outbreak in Texas and New Mexico? First, why do…...
May 27, 2025
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Microplastics and Chronic Disease
Microplastics and Chronic Disease A study not yet published has linked microplastics and chronic conditions, specifically hypertension, strokes, and…...
May 19, 2025
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More Flu Following Flu Vaccine
More Flu in Those Who Got the Flu Vaccine The Cleveland Clinic published a pre-print study showing that its employees…...
April 21, 2025
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VAERS U.S. COVID-19 Vaccine Data
VAERS U.S. COVID-19 Vaccine Data Today, we will share U.S. COVID-19 vaccine data from the VAERS database. Recently, we shared…...
March 31, 2025
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Aging Process
We Now Live Longer, But Sicker!
Years ago we wrote a post called How to Age Faster and Die Younger. It was meant to be a…...
August 7, 2026
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Healthy Aging
3 Drawbacks to Living Longer
Potential Drawbacks to Living Longer The longevity space is growing exponentially and there are many exciting interventions that may enable…...
July 31, 2026
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Healthy Foods
Fantastic Fermented Foods For Health
If you want to improve your gut health, immune system, mental well-being, and potentially enhance your metabolic and heart health,…...
July 25, 2026
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Men's Health
Wow, U.S. Soldiers to be Offered Testosterone Replacement!
What would prompt Secretary of War, Pete Hegseth, to announce an effort to screen servicemen’s testosterone levels and offer testosterone…...
July 17, 2026
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Weight Loss
The Adverse Effects, Downsides, and Challenges of GLP-1 Receptor Agonists for Weight Loss
The Adverse Effects, Downsides, and Challenges of GLP-1 Receptor Agonists for Weight Loss GLP-1s are very effective weight loss and…...
July 14, 2026
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Why You Should Consider Fasting
Today, let’s unpack the benefits of fasting. For the past 15 months I have been performing a 3-day fast once…...
July 10, 2026
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Clinics and Physicians
Does AI Know How to Apply Medical Information
Man, AI (artificial intelligence) has really taken off. About 27% to 32% of the adult population regularly use AI for…...
July 6, 2026
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Exercise
Physique Bodybuilding: Sculpting the Perfect Body
Many of our patient exercise and engage in weight training, in part, to look better or more athletic. With so…...
June 30, 2026
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Men's Health
How Bad Are the Side Effects of Testosterone Replacement?
It has been some time since we have written on testosterone replacement therapy (TRT) which is becoming more common in…...
June 25, 2026
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Healthy Aging
What Is The Strongest Predictor of Health and Happiness?
Do not look towards your genes, wealth, intelligence, or career choice to unlock the key to health and happiness. The…...
June 20, 2026
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Aging Process
The 5 Regrets of the Dying
Your death is the surest event in your life. Let that sink in. We all share that one common experience…....
June 15, 2026
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Exercise
Does 90 Minutes of Strength Training Increase Longevity?
Yes. About 90 minutes of strength training per week is associated with lower all‑cause mortality and markers of slower biological…...
June 10, 2026
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POPULAR POSTS
Never Let the Old Man In!
July 20, 2025
How to Live Long Without Knowing Science
July 10, 2025
Puberty Blockers: My Personal Experience
June 30, 2025
Most Adults Are Anti-Vaxxers
June 9, 2025
Microplastics and Chronic Disease
May 19, 2025
More Flu Following Flu Vaccine
April 21, 2025
VAERS U.S. COVID-19 Vaccine Data
March 31, 2025