Healthy Aging
Does Medicine Make a Difference?
Does Medicine Make a Difference or Impact? Does medicine make a difference? We all know the person who spends every…...
May 27, 2024
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Healthy Aging
How Many Daily Steps Needed to Improve Health?
How Many Daily Steps Needed to Improve Health? Most of us have heard that you need to take 10,000 daily…...
August 11, 2023
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Healthy Aging
Reduce Post-Op Complications with Exercise
Reduce Post-Op Complications with Exercise You can reduce post-op complications with as little as 4 to 6 weeks of high…...
July 25, 2023
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Healthy Aging
The Blue Zones: Create One For Yourself
If you hear of people being in Blue Zones you might think they have depression, but you would be wrong. A…...
January 15, 2023
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Healthy Aging
How Do I Know If I Have the Flu?
What is the Flu? The flu season is upon us. Are you ready for it? Do you know the key…...
December 29, 2022
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Healthy Aging
The Hazards of Sitting: Move to Avoid Them
While You Were Sitting… …your body was deteriorating. Today we discuss the health hazards of sitting. In 1995, Sandra Bullock and…...
December 26, 2022
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Healthy Aging
Become More Attractive: Improve Your Posture
Become More Attractive: Improve Your Posture Do you want to look more attractive than you currently do? Improve your posture…....
December 26, 2022
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Healthy Aging
What is Accelerated Aging?
What is Accelerated Aging? It is most probable that everyone who reads this article will suffer from accelerated aging to…...
December 23, 2022
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Healthy Aging
Muscle Mass Matters
Muscle Mass Matters If you want to stay healthy, maintain your muscle mass. Muscle mass is an indicator of one’s…...
December 23, 2022
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Healthy Aging
How To Age Faster And Die Younger
Six Steps to Help You Age Faster and Die Younger Every once in a while I hear someone say that…...
December 22, 2022
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Live Long Stay Young
Have Increases in Lifespan Peaked?
Can we really live to be 100 years old, and be in good health? Is 100 realistically the new 30?…...
October 21, 2024
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Live Long Stay Young
Risk of Cognitive Decline from Hearing Loss
Risk of Cognitive Decline from Hearing Loss When someone asks, “Can you hear me now?” You want to able to…...
October 7, 2024
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Women's Health
Gratitude Improves Longevity in Older Women
Gratitude Improves Longevity in Older Women We have written a few posts over the years on the importance of gratitude…...
July 4, 2024
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Healthy Aging
Does Medicine Make a Difference?
Does Medicine Make a Difference or Impact? Does medicine make a difference? We all know the person who spends every…...
May 27, 2024
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Clinics and Physicians
The FDA Drug Approval Process
The FDA Drug Approval Process It helps to understand the drug approval process. First, it is very expensive to bring…...
April 4, 2024
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Men's Health
Plant-Based Diet and Prostate Cancer
Plant-Based Diet is Better for Men A recent study published in Cancer found that men with prostate cancer who ate a plant-based…...
February 16, 2024
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Live Long Stay Young
Alliance for Longevity Initiatives Brings Hope
The Alliance for Longevity Initiatives The Alliance for Longevity Initiatives was founded in 2022 and advocates for policies and initiatives…...
February 10, 2024
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Live Long Stay Young
Do You Suffer From Vacation Deficit Disorder?
What is Vacation Deficit Disorder Feeling down in the dumps and depressed? If so, you may be…...
January 29, 2024
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Aging Process
Early Onset Dementia: 15 Risk Factors
Early Onset Dementia Early onset dementia has been on the rise and researchers have now identified 15 risk factors for…...
January 10, 2024
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Hormones
Artificial Sweeteners Mess Up the Gut Microbiome
Artificial Sweeteners Change the Gut Microbiome Don’t let the use of artificial sweeteners change your gut microbiome. In our post…...
January 8, 2024
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Live Long Stay Young
Use the Holidays to Get Healthy
Get Healthy During the Holidays What better time get healthy and start healthy lifestyle habits than the holidays? What? You’re…...
December 14, 2023
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Live Long Stay Young
Are Your Ready to Take Cold Plunges?
Are There Health Benefits to Cold Plunges? One topic that has been hot (pun intended) in recent weeks…...
November 10, 2023
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