Be The Best You
21 Quotes on Gratitude and Thanksgiving
Gratitude is the gateway to more blessings. Unfortunately, many people count their blessings only during the holiday season, but they…...
November 26, 2025
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Be The Best You
6 Lessons from Charlie Kirk’s Life
Today, I am going off topic, but will tie things back to medicine at the end. What follows are merely…...
October 3, 2025
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Be The Best You
Life: The Other Miracle of All Miracles
The Other Miracle of All Miracles: Life It’s been called the miracle of all miracles – the creation of the universe. But,…...
May 29, 2025
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Embrace Joy: Create Memories Today
Did You Create Memories Today? Did you create memories today? Years ago, in the early to mid 1990’s I met…...
March 3, 2025
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Why You Should Seek Discomfort
Seek Discomfort: No Pain, No Gain Seek discomfort if you want to be the best version of yourself possible. Striving…...
January 16, 2025
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Let Your Life Speak in 2025
Let your life speak in 2025! Strive to make 2025 your best year ever by becoming the best you possible…....
January 1, 2025
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Be The Best You
Magic of Thinking Big: Lessons from 2 Giants in Medicine
Thinking Big from 2 Pioneers in Medicine *This article was originally published on 12/1/2014 and republished on 2/3/2023. Greatness needs…...
February 3, 2023
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Be The Best You
Life: The Other Miracle of All Miracles
The Other Miracle of All Miracles: Life It’s been called the miracle of all miracles – the creation of the universe. But, is…...
November 11, 2022
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Be The Best You
Learn How to Fail If You Want to Succeed
If You Want to Succeed, Learn How to Fail Do you know how to fail? If you are human, you…...
April 21, 2022
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Be The Best You
Are You Suffering from Job Burnout?
Are You Suffering from Job Burnout Things are on the rise. Consumer prices are rising. COVID-19 cases and deaths are rising…...
November 10, 2021
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Clinics and Physicians
Science Versus Scientism in Medicine
In my book, Bamboozled, Duped, and Hoodwinked: Keys to Escaping the Tricks, Deceptions, and Half-Truths of the Medical Industry, I…...
December 10, 2025
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Aging Process
What Do People Fear About Aging?
It’s been said the only thing we have to fear is fear itself. But does that hold true when it…...
December 5, 2025
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Slowing the Aging Process
Vitamin D Slows Aging
Vitamin D Slows Aging We’ve said it before on this website. Length matters when it comes to telomeres. What did…...
November 30, 2025
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Be The Best You
21 Quotes on Gratitude and Thanksgiving
Gratitude is the gateway to more blessings. Unfortunately, many people count their blessings only during the holiday season, but they…...
November 26, 2025
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Exercise
What’s the Best Exercise to Prevent Diabetes?
Nearly all know that exercise is effective for treating diabetes, but can exercise prevent diabetes, and if so, what is…...
November 23, 2025
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Women's Health
Migraine: Leading Cause of Disability In Women Under 50
Leading Cause of Disability If you were asked what is the leading cause of disability in women under age 50,…...
November 18, 2025
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Healthy Aging
Much of Medicine is Learned by Word of Mouth
Word of Mouth Medicine Much of medicine is learned by word of mouth as one generation of physicians shares their…...
November 13, 2025
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Clinics and Physicians
Spotting Medical Misinformation
What is Medical Misinformation Before we can discuss spotting misinformation we must first define it. And we must also define…...
November 9, 2025
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Healthy Aging
Slowing Aging with Metformin
I have great news, especially if you are a male monkey reading this. Evidence shows metformin slows aging in monkeys…....
November 5, 2025
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Healthy Aging
Brain Aging Accelerates With Poor Sleep
Maybe one of the big mysteries of health is this thing called sleep. We are nowhere knowing much about sleep…...
October 31, 2025
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What’s Fueling the Rise in Health Insurance Costs?
Rising Cost of Health Insurance It is open enrollment time across America, and it’s time to select one of your…...
October 24, 2025
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Free Articles
Prevent Alzheimer’s with Hormone Replacement Therapy
HRT Prevents Alzheimer’s It has taken too long, but finally tradiitonal medicine has concluded that hormone replacement therapy (HRT) prevents…...
October 19, 2025
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POPULAR POSTS
21 Quotes on Gratitude and Thanksgiving
November 26, 2025
6 Lessons from Charlie Kirk’s Life
October 3, 2025
Life: The Other Miracle of All Miracles
May 29, 2025
Embrace Joy: Create Memories Today
March 3, 2025
Why You Should Seek Discomfort
January 16, 2025
Let Your Life Speak in 2025
January 1, 2025
Magic of Thinking Big: Lessons from 2 Giants in Medicine
February 3, 2023
Life: The Other Miracle of All Miracles
November 11, 2022
Learn How to Fail If You Want to Succeed
April 21, 2022
Are You Suffering from Job Burnout?
November 10, 2021