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Dr. Joe Jacko

February 20, 2025

Live Long Stay Young

Is mTOR a Key to Longevity?

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Dr. Joe Jacko

February 14, 2025

Live Long Stay Young

Should We Fear Microplastics in the Body?

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Dr. Joe Jacko

February 7, 2025

Slowing the Aging Process

Slow Biological Aging by Volunteering

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Dr. Joe Jacko

January 31, 2025

Exercise, Live Long Stay Young

Fat and Fit Better than Skinny and Unfit

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Dr. Joe Jacko

January 16, 2025

Be The Best You

Why You Should Seek Discomfort

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Dr. Joe Jacko

January 6, 2025

Aging Process, Weight Loss

Diseases Related to Insulin Resistance

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Dr. Joe Jacko

January 1, 2025

Be The Best You

Let Your Life Speak in 2025

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Dr. Joe Jacko

December 16, 2024

Live Long Stay Young

U.S. Is Not the Best Place to Live Longer

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Dr. Joe Jacko

December 5, 2024

Aerobic/Cardiovascular, Women's Health

Benefits of Short Bursts of Vigorous Activity

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Dr. Joe Jacko

November 25, 2024

Exercise

Heart Disease Related to Number of Push-Ups