What Are Troches? Troches are medicated lozenges and are an effective way to deliver some medications including bioidentical hormones. Troches are placed…...
As you age, your skin can go through natural changes that could leave it looking less-youthful; with wrinkles, fine lines,…...
What is Work-Life Balance Have you ever had that sinking feeling that your life is out of control? Have you…...
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What’s in a Vaccine? Since COVID-19, vaccines have become a hot topic. Vaccines are something most of us just get…...
How virgin should olive oil be, and should it be hot or cold – extracted that is? Let’s get right…...
Fitness Linked to Lower Dementia Risk Once again, exercise, the near-perfect medicine, shows benefit. A 44-year-old longitudinal Swedish study in…...
Fear is Contagious We all have fears. What do you fear? Did you know some fears are contagious, literally. Some…...
Supposedly, we are winning the “war on cancer” despite building more cancer hospitals. Here are some somber numbers related to…...
“The secret language of statistics, so appealing in a fact-minded culture, is employed to sensationalize, inflate, confuse, and oversimplify.”― Darrell Huff, How…...
How Many Fat Gardeners Do You See? You may have never thought of it before, but you will now…....
In an interview with AARP, actor Rob Lowe commented that he took advice from Clint Eastwood on aging. Eastwood told…...
Heathspan Versus Lifespan Quality of life versus quantity of life? What is the difference? Healthspan addresses the quality of life…...
Muscle Mass Matters If you want to stay healthy, maintain your muscle mass. Muscle mass is an indicator of one’s…...
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