What is Hormone Replacement Therapy (HRT)? Hormone replacement therapy (HRT) is a medical treatment involving the administration of estrogen alone…...
Trust is the cornerstone of all relationships. More and more patients are using AI (artificial intelligence) to obtain medical information,…...
How would you like to lose weight by eating more food while taking in fewer calories? That sounds almost too…...
Similarities of the Paleo and Keto Diets Before getting to the differences in the two diets, let’s discuss their similarities…....
When Does Middle Age Really Start? Middle age starts earlier than you may think. Many believe middle age starts when…...
If a non-exercise medical intervention and exercise are equally effective at treating a condition, and you could have one or…...
Cancer Benefits of Metformin In a recent post we discussed that metformin appears to blunt the health and fitness benefits…...
Metormin in the number leading drug to treat type 2 diabetes, is used to increase longevity, and has benefits in…...
Many are spending thousands of dollars on various tests (usually blood tests) to determine their level of health and gauge…...
The gut has been called the second brain, and for good reason. What we eat greatly affects the gut microbiome…...
What is Molecular Hydrogen? Molecular hydrogen is the smallest known molecule. Its chemical symbol is H2 and is a stable…...
Most New Year’s Resolution Don’t Last: Why Not? If you are like most Americans, you have probably considered and even…...
You are middle-aged. You exercise. You eat right. Your hormones are optimized. And, you still cannot lose all the weight…...
