Skin Care Products
Anti Aging Eye Creams Defy The Aging Process
Anti-Aging Eye Products For A Fresher and Younger Look The face is the most visible part of the body so…...
March 15, 2011
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Nutritional Supplements
What Is The Ultimate Longevity Vitamin?
The Search For The Ultimate Anti Aging Vitamin No matter how good-looking you were in your heyday, the process of…...
March 15, 2011
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Weight Loss
Common Sense: Quick Way to Lose Weight
The Quick Way to Lose Weight Does Not Have To Be Expensive Are you one of those individuals who up…...
March 15, 2011
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Skin Care Products
Which Facial Anti Aging Product Works For You?
Surgical Versus Non-Surgical Facial Anti Aging The topic of revitalizing the face often brings to mind expensive and painful surgeries…....
March 15, 2011
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Healthy Foods
Fight Aging Deliciously With This Anti Aging Food
Delicious and Versatile Anti Aging Food Avocados are famous for being the star ingredient of guacamole, a favorite dip for…...
March 15, 2011
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Hormones
Better Living Through Hormone Replacement Therapy
Hormone Replacement Therapy and Quality of Life Is your energy level low? Are you gaining weight despite being consistent with…...
March 15, 2011
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Exercise
Does 90 Minutes of Strength Training Increase Longevity?
Yes. About 90 minutes of strength training per week is associated with lower all‑cause mortality and markers of slower biological…...
June 10, 2026
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Aerobic/Cardiovascular
Walking for Exercise: Things Not to Do
Walking can be a great form of exercise, plus it is convenient, and takes little skill and little expense. But…...
June 8, 2026
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Healthy Aging
The Paradox of Sunlight
Many physiological processes work within an optimal range. Some times the range is broad and some times that range is…...
June 2, 2026
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Men's Health
Maybe Arthroscopic Surgery Is Not All That Beneficial
Is Arthoscopic Knee Surgery Beneficial? n my book Bamboozled, Duped, and Hoodwinked: Keys to Escaping the Tricks, Deceptions, and Half-Truths…...
May 26, 2026
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Exercise
Live Longer: Switch Up Your Exercise Program
Doing the same exercise routine can get old and lead to diminishing returns. But, there is another reason you ought…...
May 19, 2026
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Aerobic/Cardiovascular
Why You Need Zone 5 Training
We discussed previously, the five training zones to improve cardiovascular fitness in this post. Today we are going to zero…...
May 13, 2026
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Healthy Foods
Do Home-Cooked Meals Lower the Risk of Dementia?
Lower Your Risk of Dementia Did you know there appears to be a link between eating home-cooked meals and dementia?…...
May 6, 2026
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Slowing the Aging Process
Cortisol and Stress Accelerate Aging
If you want to age faster, raise your cortisol levels, and the easiest way to do that is to increase…...
April 30, 2026
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Clinics and Physicians
New Test for Urinary Tract Infections
Urinary tract infections (UTIs) are fairly common, especially for women. Urinary tract infections require antibiotics (though if caught early enough,…...
April 23, 2026
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Healthy Aging
Is Your Physician Burned Out?
There Is a Good Chance Your Physician is Burned Out More and more physicians are reporting to be burned out…...
April 18, 2026
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Healthy Aging
What You Do When You Sit Determines Your Alzheimer’s Risk
We have been writing more articles on dementia recently as more and more research becomes available on the topic. An…...
April 11, 2026
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Aging Process
Blood Sugar and Dementia
High blood sugar is linked to several medical conditions as it damages blood vessels and nervies throughout the body increasing…...
April 4, 2026
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POPULAR POSTS
Anti Aging Eye Creams Defy The Aging Process
March 15, 2011
What Is The Ultimate Longevity Vitamin?
March 15, 2011
Common Sense: Quick Way to Lose Weight
March 15, 2011
Which Facial Anti Aging Product Works For You?
March 15, 2011
Fight Aging Deliciously With This Anti Aging Food
March 15, 2011
Better Living Through Hormone Replacement Therapy
March 15, 2011