Men's Health
Testosterone Causes Prostate Cancer, Not!
For the last 50 plus years we have been told that testosterone causes prostate cancer, ever since Huggins et al…...
April 18, 2012
No Comments
Men's Health
PSA Back in the News
PSA recently made the news when the US Preventative Task Force, a panel made of primary care doctors, decided that…...
March 26, 2012
No Comments
Men's Health
PSA and the U.S. Preventative Services Task Force
The USPSTF is at it again. For those of you not familiar with the USPSTF it is the US Preventative Services…...
October 17, 2011
No Comments
Nutritional Supplements
Saw Palmetto: Will It Help You Pee?
Recent study on Saw Palmetto was published today with results that might shock some and confirm what others have suspected…....
September 29, 2011
No Comments
Men's Health
BPH Drugs and Prostate Cancer
BPH Drugs Last month the FDA came out with a new warning concerning a class of BPH drugs commonly used to…...
July 11, 2011
No Comments
Exercise
Physique Bodybuilding: Sculpting the Perfect Body
Many of our patient exercise and engage in weight training, in part, to look better or more athletic. With so…...
June 30, 2026
No Comments
Men's Health
How Bad Are the Side Effects of Testosterone Replacement?
It has been some time since we have written on testosterone replacement therapy (TRT) which is becoming more common in…...
June 25, 2026
No Comments
Healthy Aging
What Is The Strongest Predictor of Health and Happiness?
Do not look towards your genes, wealth, intelligence, or career choice to unlock the key to health and happiness. The…...
June 20, 2026
No Comments
Aging Process
The 5 Regrets of the Dying
Your death is the surest event in your life. Let that sink in. We all share that one common experience…....
June 15, 2026
No Comments
Exercise
Does 90 Minutes of Strength Training Increase Longevity?
Yes. About 90 minutes of strength training per week is associated with lower all‑cause mortality and markers of slower biological…...
June 10, 2026
No Comments
Aerobic/Cardiovascular
Walking for Exercise: Things Not to Do
Walking can be a great form of exercise, plus it is convenient, and takes little skill and little expense. But…...
June 8, 2026
No Comments
Healthy Aging
The Paradox of Sunlight
Many physiological processes work within an optimal range. Some times the range is broad and some times that range is…...
June 2, 2026
No Comments
Men's Health
Maybe Arthroscopic Surgery Is Not All That Beneficial
Is Arthoscopic Knee Surgery Beneficial? n my book Bamboozled, Duped, and Hoodwinked: Keys to Escaping the Tricks, Deceptions, and Half-Truths…...
May 26, 2026
No Comments
Exercise
Live Longer: Switch Up Your Exercise Program
Doing the same exercise routine can get old and lead to diminishing returns. But, there is another reason you ought…...
May 19, 2026
No Comments
Aerobic/Cardiovascular
Why You Need Zone 5 Training
We discussed previously, the five training zones to improve cardiovascular fitness in this post. Today we are going to zero…...
May 13, 2026
No Comments
Healthy Foods
Do Home-Cooked Meals Lower the Risk of Dementia?
Lower Your Risk of Dementia Did you know there appears to be a link between eating home-cooked meals and dementia?…...
May 6, 2026
No Comments
Slowing the Aging Process
Cortisol and Stress Accelerate Aging
If you want to age faster, raise your cortisol levels, and the easiest way to do that is to increase…...
April 30, 2026
No Comments
SEARCH
Category's
More
POPULAR POSTS
Testosterone Causes Prostate Cancer, Not!
April 18, 2012
PSA Back in the News
March 26, 2012
PSA and the U.S. Preventative Services Task Force
October 17, 2011
Saw Palmetto: Will It Help You Pee?
September 29, 2011
BPH Drugs and Prostate Cancer
July 11, 2011