Nutritional Supplements
Try These Natural Dopamine Boosters
Are you experiencing fatigue and lack of energy? How about a lack of focus, decrease libido, or depression? These are signs…...
September 19, 2012
No Comments
Resistance Training
Memory Loss and Strength Training
Strength Training: A Natural Memory Enhancer? Do you suffer from memory loss? Better yet, would you like to prevent memory…...
June 22, 2012
No Comments
Healthy Foods
Fish: Food for the Brain
Food for the Brain The omega-3 fatty acids found primarily in fish (but also some plants) have many health benefits…...
March 2, 2012
No Comments
Slowing the Aging Process
Enhance Memory: Quit Smoking
Enhance Memory Can’t remember where you put your pack of cigarettes? That might be a good thing. A growing problem…...
September 26, 2011
No Comments
Slowing the Aging Process
Natural Memory Enhancer
Natural Memory Enhancer Do You Remember? Old people are esteemed for their wisdom gained over decades of experience in life. Ironically,…...
April 11, 2011
No Comments
Slowing the Aging Process
Supplement for Memory
If you struggle to remember what you’re about to read, you probably would benefit from taking a supplement for memory…....
January 25, 2011
No Comments
Slowing the Aging Process
The Ultimate Memory Enhancer
Memory enhancers abound. Many simple basic steps exist you can take to enhance or improve your memory. Sound nutrition is…...
January 25, 2011
No Comments
Be The Best You
What Are Your Health Goals for 2026?
Most New Year’s Resolution Don’t Last: Why Not? If you are like most Americans, you have probably considered and even…...
January 1, 2026
No Comments
Weight Loss
AMPK Activation for Weight Loss and Longevity
You are middle-aged. You exercise. You eat right. Your hormones are optimized. And, you still cannot lose all the weight…...
December 28, 2025
No Comments
Nutrition
Protect Your Heart With Vitamin K
Protect Your Heart With Vitamin K Vitmain K may be one of those vitamins you know little about. We don’t…...
December 24, 2025
No Comments
Is There a Fungus Among Us?
One out of ten are affected by toenail fungus. It is a problem that is frequently ignored and viewed as…...
December 19, 2025
No Comments
Clinics and Physicians
Science Versus Scientism in Medicine
In my book, Bamboozled, Duped, and Hoodwinked: Keys to Escaping the Tricks, Deceptions, and Half-Truths of the Medical Industry, I…...
December 10, 2025
No Comments
Aging Process
What Do People Fear About Aging?
It’s been said the only thing we have to fear is fear itself. But does that hold true when it…...
December 5, 2025
No Comments
Slowing the Aging Process
Vitamin D Slows Aging
Vitamin D Slows Aging We’ve said it before on this website. Length matters when it comes to telomeres. What did…...
November 30, 2025
No Comments
Be The Best You
21 Quotes on Gratitude and Thanksgiving
Gratitude is the gateway to more blessings. Unfortunately, many people count their blessings only during the holiday season, but they…...
November 26, 2025
No Comments
Exercise
What’s the Best Exercise to Prevent Diabetes?
Nearly all know that exercise is effective for treating diabetes, but can exercise prevent diabetes, and if so, what is…...
November 23, 2025
No Comments
Women's Health
Migraine: Leading Cause of Disability In Women Under 50
Leading Cause of Disability If you were asked what is the leading cause of disability in women under age 50,…...
November 18, 2025
No Comments
Healthy Aging
Much of Medicine is Learned by Word of Mouth
Word of Mouth Medicine Much of medicine is learned by word of mouth as one generation of physicians shares their…...
November 13, 2025
No Comments
Clinics and Physicians
Spotting Medical Misinformation
What is Medical Misinformation Before we can discuss spotting misinformation we must first define it. And we must also define…...
November 9, 2025
No Comments
SEARCH
Category's
More
POPULAR POSTS
Try These Natural Dopamine Boosters
September 19, 2012
Memory Loss and Strength Training
June 22, 2012
Fish: Food for the Brain
March 2, 2012
Enhance Memory: Quit Smoking
September 26, 2011
Natural Memory Enhancer
April 11, 2011
Supplement for Memory
January 25, 2011
The Ultimate Memory Enhancer
January 25, 2011