Cancer Benefits of Metformin
Cancer Benefits of Metformin In a recent post we discussed that metformin appears to blunt the health and fitness benefits…...
February 1, 2026
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Exercise
Does Metformin Block the Benefits of Exercise?
Metormin in the number leading drug to treat type 2 diabetes, is used to increase longevity, and has benefits in…...
January 26, 2026
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Healthy Aging
Slowing Aging with Metformin
I have great news, especially if you are a male monkey reading this. Evidence shows metformin slows aging in monkeys…....
November 5, 2025
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Is mTOR a Key to Longevity?
Is mTOR a Key to Longevity? Is mTOR a key to longevity? Many scientists think mTOR may be the…...
February 20, 2025
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Live Long Stay Young
Aging is Exponential, Not Linear
Aging is Exponential, Not Linear Aging is a complex phenomenon. Because we get a year older each year we tend…...
October 11, 2023
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Live Long Stay Young
Longevity Benefits of Metformin
Longevity Benefits of Metformin What if I told you that there is an inexpensive FDA approved drug that has been…...
September 7, 2023
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Healthy Aging
A Human Trial Using Metformin to Slow Aging
In Why an Anti-Aging Drug Can Never Legally Exist we explained that since aging is not a recognized disease in the United…...
March 9, 2016
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Slowing the Aging Process
Can Metformin Slow Aging?
Does Metformin Slow Aging? One intervention that has been shown to extend life span or slow aging in all organisms…...
August 14, 2013
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Healthy Aging
Poly-pharmacy and Morbidity in Older Adults
We are not sure many would find this surprising, but older adults who take five or more prescription drugs have…...
August 14, 2026
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Aging Process
We Now Live Longer, But Sicker!
Years ago we wrote a post called How to Age Faster and Die Younger. It was meant to be a…...
August 7, 2026
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Healthy Aging
3 Drawbacks to Living Longer
Potential Drawbacks to Living Longer The longevity space is growing exponentially and there are many exciting interventions that may enable…...
July 31, 2026
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Healthy Foods
Fantastic Fermented Foods For Health
If you want to improve your gut health, immune system, mental well-being, and potentially enhance your metabolic and heart health,…...
July 25, 2026
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Men's Health
Wow, U.S. Soldiers to be Offered Testosterone Replacement!
What would prompt Secretary of War, Pete Hegseth, to announce an effort to screen servicemen’s testosterone levels and offer testosterone…...
July 17, 2026
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Weight Loss
The Adverse Effects, Downsides, and Challenges of GLP-1 Receptor Agonists for Weight Loss
The Adverse Effects, Downsides, and Challenges of GLP-1 Receptor Agonists for Weight Loss GLP-1s are very effective weight loss and…...
July 14, 2026
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Why You Should Consider Fasting
Today, let’s unpack the benefits of fasting. For the past 15 months I have been performing a 3-day fast once…...
July 10, 2026
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Clinics and Physicians
Does AI Know How to Apply Medical Information
Man, AI (artificial intelligence) has really taken off. About 27% to 32% of the adult population regularly use AI for…...
July 6, 2026
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Exercise
Physique Bodybuilding: Sculpting the Perfect Body
Many of our patient exercise and engage in weight training, in part, to look better or more athletic. With so…...
June 30, 2026
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Men's Health
How Bad Are the Side Effects of Testosterone Replacement?
It has been some time since we have written on testosterone replacement therapy (TRT) which is becoming more common in…...
June 25, 2026
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Healthy Aging
What Is The Strongest Predictor of Health and Happiness?
Do not look towards your genes, wealth, intelligence, or career choice to unlock the key to health and happiness. The…...
June 20, 2026
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Aging Process
The 5 Regrets of the Dying
Your death is the surest event in your life. Let that sink in. We all share that one common experience…....
June 15, 2026
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POPULAR POSTS
Cancer Benefits of Metformin
February 1, 2026
Does Metformin Block the Benefits of Exercise?
January 26, 2026
Slowing Aging with Metformin
November 5, 2025
Is mTOR a Key to Longevity?
February 20, 2025
Aging is Exponential, Not Linear
October 11, 2023
Longevity Benefits of Metformin
September 7, 2023
A Human Trial Using Metformin to Slow Aging
March 9, 2016
Can Metformin Slow Aging?
August 14, 2013