Skin Nutrition
Treat Acne and Rosacea with Probiotics
Acne and Rosaea What’s good for the gut may be good for the skin. Probiotics have long been used and…...
October 6, 2014
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Skin Nutrition
A Healthy Brain Leads To Healthier Skin
Healthier Brain, Healthier Skin Here’s a maxim that is not always appreciated in medicine. What is good for one organ…...
July 15, 2013
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Skin Nutrition
Keep Your Skin Healthy With These Anti Aging Foods
Anti Aging Foods for Your Skin You are what you eat. And, if you want to look good on the…...
July 1, 2013
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Skin Nutrition
Does Sugar Cause Acne?
Can Sugar Cause Acne? While the causes of acne are not completely understood there is evidence that sugar and other…...
June 5, 2013
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Skin Nutrition
Anti Ageing Skin Treatments: Prevent Inflammation
Thinking of trying Botox injections or undergoing laser surgery to improve your facial appearance? Before doing that why don’t you…...
May 23, 2011
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Clinics and Physicians
What Are the New Advancements in Medicine?
A lot has changed since I started medical school in 1982. We have seen dramatic advancements in treatments and diagnostic…...
August 28, 2026
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Healthy Aging
Breathing Exercises to Curb Addiction Cravings
Do you struggle with controlling your appetite for alcohol, tobacco, or drugs? If so, something simple may be able to…...
August 22, 2026
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Healthy Aging
Poly-pharmacy and Morbidity in Older Adults
We are not sure many would find this surprising, but older adults who take five or more prescription drugs have…...
August 14, 2026
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Aging Process
We Now Live Longer, But Sicker!
Years ago we wrote a post called How to Age Faster and Die Younger. It was meant to be a…...
August 7, 2026
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Healthy Aging
3 Drawbacks to Living Longer
Potential Drawbacks to Living Longer The longevity space is growing exponentially and there are many exciting interventions that may enable…...
July 31, 2026
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Healthy Foods
Fantastic Fermented Foods For Health
If you want to improve your gut health, immune system, mental well-being, and potentially enhance your metabolic and heart health,…...
July 25, 2026
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Men's Health
Wow, U.S. Soldiers to be Offered Testosterone Replacement!
What would prompt Secretary of War, Pete Hegseth, to announce an effort to screen servicemen’s testosterone levels and offer testosterone…...
July 17, 2026
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Weight Loss
The Adverse Effects, Downsides, and Challenges of GLP-1 Receptor Agonists for Weight Loss
The Adverse Effects, Downsides, and Challenges of GLP-1 Receptor Agonists for Weight Loss GLP-1s are very effective weight loss and…...
July 14, 2026
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Why You Should Consider Fasting
Today, let’s unpack the benefits of fasting. For the past 15 months I have been performing a 3-day fast once…...
July 10, 2026
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Clinics and Physicians
Does AI Know How to Apply Medical Information
Man, AI (artificial intelligence) has really taken off. About 27% to 32% of the adult population regularly use AI for…...
July 6, 2026
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Exercise
Physique Bodybuilding: Sculpting the Perfect Body
Many of our patient exercise and engage in weight training, in part, to look better or more athletic. With so…...
June 30, 2026
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Men's Health
How Bad Are the Side Effects of Testosterone Replacement?
It has been some time since we have written on testosterone replacement therapy (TRT) which is becoming more common in…...
June 25, 2026
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POPULAR POSTS
Treat Acne and Rosacea with Probiotics
October 6, 2014
A Healthy Brain Leads To Healthier Skin
July 15, 2013
Keep Your Skin Healthy With These Anti Aging Foods
July 1, 2013
Does Sugar Cause Acne?
June 5, 2013
Anti Ageing Skin Treatments: Prevent Inflammation
May 23, 2011