Skin Care
7 Best Anti-Aging Tips for Dry Skin
As you age, your skin can go through natural changes that could leave it looking less-youthful; with wrinkles, fine lines,…...
June 4, 2018
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Skin Care
How to Correctly Use Grapeseed Oil for Skin Care
One can use grapeseed oil for skin in several ways through various uses. The extraction process for grapeseed oil is both…...
January 15, 2017
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Skin Care
How to Use Almond Oil for Skin Treatments
Almond oil is the oil that is pressed or extracted from raw sweet almonds. (This is not to be confused…...
January 5, 2017
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Skin Care
10 Avocado Face Mask Recipes for Your Skin’s Health
One avocado face mask per day can keep your skin’s basic ailments away. In this short guide, we will provide…...
December 26, 2016
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Skin Care
7 Best Essential Oils for Wrinkles that You Should Try
Natural essential oils are plant extractions frequently used as ingredients in skin care products such as anti-aging remedies. Some essential…...
December 12, 2016
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Skin Care
8 Jojoba Oil Uses that Prove It’s the True Secret to Long Life
The Jojoba plant is a shrub that is native to the Southwestern United States and Mexico. Jojoba oil is extracted…...
December 10, 2016
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Skin Care
Are You Getting Age Spots?
Those Dreadful Age Spots One thing that occurs with aging but not necessarily the result of aging are age spots…...
January 28, 2013
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Skin Care
Are You Too Young for Aging Skin?
Too Young for Aging Skin? Are you tired of looking in the mirror and seeing a tired face with aging skin…...
October 12, 2012
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Skin Care
Skin Protection From The Summer Sun
Skin Protection Well, Memorial Day weekend is the unofficial beginning of summer, and by the looks of it it’s going…...
May 28, 2012
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Skin Care
Skin Aging: Non-Genetic Factors
This study published in the Archives of Dermatology looked at non-genetic, or environmental factors contributing to skin aging. Studying twins…...
May 3, 2012
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Aerobic/Cardiovascular
Why You Need Zone 5 Training
We discussed previously, the five training zones to improve cardiovascular fitness in this post. Today we are going to zero…...
May 13, 2026
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Healthy Foods
Do Home-Cooked Meals Lower the Risk of Dementia?
Lower Your Risk of Dementia Did you know there appears to be a link between eating home-cooked meals and dementia?…...
May 6, 2026
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Slowing the Aging Process
Cortisol and Stress Accelerate Aging
If you want to age faster, raise your cortisol levels, and the easiest way to do that is to increase…...
April 30, 2026
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Clinics and Physicians
New Test for Urinary Tract Infections
Urinary tract infections (UTIs) are fairly common, especially for women. Urinary tract infections require antibiotics (though if caught early enough,…...
April 23, 2026
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Healthy Aging
Is Your Physician Burned Out?
There Is a Good Chance Your Physician is Burned Out More and more physicians are reporting to be burned out…...
April 18, 2026
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Healthy Aging
What You Do When You Sit Determines Your Alzheimer’s Risk
We have been writing more articles on dementia recently as more and more research becomes available on the topic. An…...
April 11, 2026
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Aging Process
Blood Sugar and Dementia
High blood sugar is linked to several medical conditions as it damages blood vessels and nervies throughout the body increasing…...
April 4, 2026
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Men's Health
Testosterone Is Essential for Optimal Health
Why Testosterone is Important “Why,” you ask, “Is testosterone essential for optimal health?” Probably the best way to explain is…...
March 31, 2026
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Exercise
Muscle Strength Versus Muscle Power
The Difference Between Muscle Strength and Muscle Power What’s the difference between muscle strength and muscle power? Is one more…...
March 25, 2026
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Healthy Foods
How to Raise Your GLP-1 Levels Naturally
If you are alive and don’t live in a cave, you likely have heard of GLP-1 medications being used with…...
March 19, 2026
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Healthy Aging
Dash to the Best Diet to Prevent Brain Impairment
Dementia is on the mind of many these days (pun intended) and with good reason. If you ever witnessed someone…...
March 13, 2026
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Healthy Aging
Why You Should Be a Lifelong Learner
Peppered throughout this website, we have discussed the importance of ongoing learning as a way to protect and improve brain…...
March 7, 2026
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POPULAR POSTS
7 Best Anti-Aging Tips for Dry Skin
June 4, 2018
How to Correctly Use Grapeseed Oil for Skin Care
January 15, 2017
How to Use Almond Oil for Skin Treatments
January 5, 2017
10 Avocado Face Mask Recipes for Your Skin’s Health
December 26, 2016
7 Best Essential Oils for Wrinkles that You Should Try
December 12, 2016
8 Jojoba Oil Uses that Prove It’s the True Secret to Long Life
December 10, 2016
Are You Getting Age Spots?
January 28, 2013
Are You Too Young for Aging Skin?
October 12, 2012
Skin Protection From The Summer Sun
May 28, 2012
Skin Aging: Non-Genetic Factors
May 3, 2012