Nutritional Supplements
Increase Energy Naturally
Would You Like to Increase Energy Naturally Do you suffer from a lack of energy? Energy really is the key…...
January 25, 2011
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Slowing the Aging Process
Stop Aging Now!
Stop aging. Wow! Would that not be great? Well, we are going to age, and we are going to die. …...
January 25, 2011
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Slowing the Aging Process
Medicine and Supplements to Slow Aging
Medicine and Supplements to Slow Aging Among medicines and supplements to slow aging, hormones may be the best option…...
January 25, 2011
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Aging Process
Aging Process: A Review
Aging (sometimes spelled ageing) is inevitable, but how fast we age is not. We can manage the aging process, and…...
January 25, 2011
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Weight Loss
Are There Weight Loss Foods?
Are There Weight Loss Foods? A major key to losing weight is keeping insulin levels to a minimum. When insulin…...
January 25, 2011
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Nutritional Supplements
Vitamin C and Its Anti Aging Benefits
Vitamin C is a powerful water-soluble antioxidant and has long been touted for its health benefits. Vitamin C improves tissue…...
January 25, 2011
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Skin Care
Skin Anti Aging Tips
Skin Anti Aging Tips Maintaining healthy youthful skin is the key to displaying a youthful vibrant appearance. Keeping skin healthy…...
January 25, 2011
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Nutritional Supplements
Resveratrol Anti Aging: Hype and Fiction?
Resveratrol Anti Aging Supplement Resveratrol is an exciting compound in the news much these days, because of its anti aging…...
January 25, 2011
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Skin Care
Skin Aging: Why and What to Do
Skin aging is not the kind of thing any of us want to see, but will all experience. But there…...
January 25, 2011
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Slowing the Aging Process
Supplement for Memory
If you struggle to remember what you’re about to read, you probably would benefit from taking a supplement for memory…....
January 25, 2011
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Cancer Benefits of Metformin
Cancer Benefits of Metformin In a recent post we discussed that metformin appears to blunt the health and fitness benefits…...
February 1, 2026
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Exercise
Does Metformin Block the Benefits of Exercise?
Metormin in the number leading drug to treat type 2 diabetes, is used to increase longevity, and has benefits in…...
January 26, 2026
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Aerobic/Cardiovascular
7 Tests to Predict Your Longevity
Many are spending thousands of dollars on various tests (usually blood tests) to determine their level of health and gauge…...
January 19, 2026
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Healthy Foods
How Ultra-Processed Foods Affect the Microbiome
The gut has been called the second brain, and for good reason. What we eat greatly affects the gut microbiome…...
January 12, 2026
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Aging Process
Health Benefits of Molecular Hydrogen
What is Molecular Hydrogen? Molecular hydrogen is the smallest known molecule. Its chemical symbol is H2 and is a stable…...
January 8, 2026
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Be The Best You
What Are Your Health Goals for 2026?
Most New Year’s Resolution Don’t Last: Why Not? If you are like most Americans, you have probably considered and even…...
January 1, 2026
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Weight Loss
AMPK Activation for Weight Loss and Longevity
You are middle-aged. You exercise. You eat right. Your hormones are optimized. And, you still cannot lose all the weight…...
December 28, 2025
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Nutrition
Protect Your Heart With Vitamin K
Protect Your Heart With Vitamin K Vitmain K may be one of those vitamins you know little about. We don’t…...
December 24, 2025
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Is There a Fungus Among Us?
One out of ten are affected by toenail fungus. It is a problem that is frequently ignored and viewed as…...
December 19, 2025
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Clinics and Physicians
Science Versus Scientism in Medicine
In my book, Bamboozled, Duped, and Hoodwinked: Keys to Escaping the Tricks, Deceptions, and Half-Truths of the Medical Industry, I…...
December 10, 2025
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Aging Process
What Do People Fear About Aging?
It’s been said the only thing we have to fear is fear itself. But does that hold true when it…...
December 5, 2025
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Slowing the Aging Process
Vitamin D Slows Aging
Vitamin D Slows Aging We’ve said it before on this website. Length matters when it comes to telomeres. What did…...
November 30, 2025
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POPULAR POSTS
Increase Energy Naturally
January 25, 2011
Stop Aging Now!
January 25, 2011
Medicine and Supplements to Slow Aging
January 25, 2011
Aging Process: A Review
January 25, 2011
Are There Weight Loss Foods?
January 25, 2011
Vitamin C and Its Anti Aging Benefits
January 25, 2011
Skin Anti Aging Tips
January 25, 2011
Resveratrol Anti Aging: Hype and Fiction?
January 25, 2011
Skin Aging: Why and What to Do
January 25, 2011
Supplement for Memory
January 25, 2011