Hormones
Oxytocin: The Love Hormone
Feeling ignored? Maybe you can use a oxytocin boost. Oxytocin is known as the love hormone. Why? Because it quickens and…...
June 17, 2018
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Women's Health
Androgen Deficiency: Not Just For Men
Androgen Deficiency in Women That testosterone stuff is just for men, right? Not quite. Women need testosterone and other androgens…...
May 18, 2012
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Libido
Do You Have Low Lebido, Labido, Libido?
Is It Low Lebido or Libido? Few individuals really want low lebido (correct spelling is libido). Do you? Low libido…...
April 17, 2012
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Men's Health
Age Related Changes and the Penis
Age Related Changes of the Penis What are the age related changes that affect the penis? A recent article by…...
September 19, 2011
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Libido
Increase Libido
Everyone has heard about aphrodisiacs but do they exist? Are there ways we can naturally increase our hormones and sex…...
April 26, 2011
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Libido
Sex Drive
There are a myriad of reasons our libido or sex drive changes throughout our lives. We see changes in sexual…...
February 19, 2011
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Nutritional Supplements
Yohimbine
Yombe (Yohimbine) is an alkaloid found in the pausinytalia yohimbe. In the form of yohimbine hydrochloride has been used to…...
February 19, 2011
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Exercise
Fitness Declines After Age 35
When Does Middle Age Really Start? Middle age starts earlier than you may think. Many believe middle age starts when…...
February 13, 2026
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Exercise
Ask Your Doctor if Getting Off Your Butt Is Right For You
If a non-exercise medical intervention and exercise are equally effective at treating a condition, and you could have one or…...
February 7, 2026
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Cancer Benefits of Metformin
Cancer Benefits of Metformin In a recent post we discussed that metformin appears to blunt the health and fitness benefits…...
February 1, 2026
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Exercise
Does Metformin Block the Benefits of Exercise?
Metormin in the number leading drug to treat type 2 diabetes, is used to increase longevity, and has benefits in…...
January 26, 2026
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Aerobic/Cardiovascular
7 Tests to Predict Your Longevity
Many are spending thousands of dollars on various tests (usually blood tests) to determine their level of health and gauge…...
January 19, 2026
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Healthy Foods
How Ultra-Processed Foods Affect the Microbiome
The gut has been called the second brain, and for good reason. What we eat greatly affects the gut microbiome…...
January 12, 2026
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Aging Process
Health Benefits of Molecular Hydrogen
What is Molecular Hydrogen? Molecular hydrogen is the smallest known molecule. Its chemical symbol is H2 and is a stable…...
January 8, 2026
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Be The Best You
What Are Your Health Goals for 2026?
Most New Year’s Resolution Don’t Last: Why Not? If you are like most Americans, you have probably considered and even…...
January 1, 2026
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Weight Loss
AMPK Activation for Weight Loss and Longevity
You are middle-aged. You exercise. You eat right. Your hormones are optimized. And, you still cannot lose all the weight…...
December 28, 2025
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Nutrition
Protect Your Heart With Vitamin K
Protect Your Heart With Vitamin K Vitmain K may be one of those vitamins you know little about. We don’t…...
December 24, 2025
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Is There a Fungus Among Us?
One out of ten are affected by toenail fungus. It is a problem that is frequently ignored and viewed as…...
December 19, 2025
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Clinics and Physicians
Science Versus Scientism in Medicine
In my book, Bamboozled, Duped, and Hoodwinked: Keys to Escaping the Tricks, Deceptions, and Half-Truths of the Medical Industry, I…...
December 10, 2025
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POPULAR POSTS
Oxytocin: The Love Hormone
June 17, 2018
Androgen Deficiency: Not Just For Men
May 18, 2012
Do You Have Low Lebido, Labido, Libido?
April 17, 2012
Age Related Changes and the Penis
September 19, 2011
Increase Libido
April 26, 2011
Sex Drive
February 19, 2011
Yohimbine
February 19, 2011