Exercise
Exercise Facts And Nuggets
Exercise Facts Here are some exercise facts and nuggets – tips to help you get more from your exercise program…....
December 14, 2012
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Aerobic/Cardiovascular
Aerobic Exercise: Helpful Tips
The More Fit the Longer is Life Expectancy People who are more fit tend to live longer and not only…...
November 16, 2011
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Exercise
10 Exercise Tips For Beginners
Well you are finally there. You’re finally inspired to start an exercise program after years of ignoring your health and fitness…....
September 9, 2011
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Exercise
Exercising 15 Minutes Daily, Not Quite
Exercising 15 Minutes a Day: Is it Enough? Exercising 15 minutes a day has been reported as the minimum amount…...
August 18, 2011
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Clinics and Physicians
Spotting Medical Misinformation
What is Medical Misinformation Before we can discuss spotting misinformation we must first define it. And we must also define…...
November 9, 2025
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Healthy Aging
Slowing Aging with Metformin
I have great news, especially if you are a male monkey reading this. Evidence shows metformin slows aging in monkeys…....
November 5, 2025
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Healthy Aging
Brain Aging Accelerates With Poor Sleep
Maybe one of the big mysteries of health is this thing called sleep. We are nowhere knowing much about sleep…...
October 31, 2025
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What’s Fueling the Rise in Health Insurance Costs?
Rising Cost of Health Insurance It is open enrollment time across America, and it’s time to select one of your…...
October 24, 2025
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Free Articles
Prevent Alzheimer’s with Hormone Replacement Therapy
HRT Prevents Alzheimer’s It has taken too long, but finally tradiitonal medicine has concluded that hormone replacement therapy (HRT) prevents…...
October 19, 2025
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Healthy Aging
Are We Winning the War on Cancer?
The War on Cancer We hear about the war on cancer and how we are methodically beating it. But are…...
October 15, 2025
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Covid-19 and Vaccines
Japan: Wave of Deaths with Repeated COVID-19 Shots
There has been an uptick in COVID-19 cases this summer heading into fall. Most cases have been relatively mild, mimicking…...
October 10, 2025
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Be The Best You
6 Lessons from Charlie Kirk’s Life
Today, I am going off topic, but will tie things back to medicine at the end. What follows are merely…...
October 3, 2025
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Free Articles
Is Medical Freedom Dying?
Artwork courtesy of Pixabay Medical Freedom Is medical freedom dying? Before we can answer that, we must define what we…...
September 28, 2025
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Clinics and Physicians
Why Are 54% of Healthcare Workers Looking to Switch Jobs?
Healthcare workers are burned out and that does not bode well for the healthcare industry. A recent Harris Poll commissioned…...
September 23, 2025
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Sense of Purpose Protects Brain Aging
Everyone has a purpose. We have to discover what it is and the sooner, the richer our lives will be…....
September 17, 2025
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Covid-19 and Vaccines
Who Is Healthier? Vaccinated or The Unvaccinated?
Are you tired of hearing about vaccines? I am, plus I am getting tired writing about them. Surely, there are…...
September 12, 2025
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POPULAR POSTS
Exercise Facts And Nuggets
December 14, 2012
Aerobic Exercise: Helpful Tips
November 16, 2011
10 Exercise Tips For Beginners
September 9, 2011
Exercising 15 Minutes Daily, Not Quite
August 18, 2011