Women's Health
Causes of Elevated Estrogen Levels
Do you look like the woman in the photograph? If so, you might have elevated estrogen levels. Are people also avoiding…...
June 17, 2018
No Comments
Women's Health
Symptoms of Low Estrogen Levels
Suffering From Symptoms of Low Estrogen Levels? Do you think you have low estrogen levels? You might if you’re…...
June 20, 2012
No Comments
Women's Health
Low Estrogen Symptoms: Who Wants Them?
Are you menopausal or peri-menopausal and experiencing hot flashes, night sweats, and memory difficulties? Do you suffer from vaginal dryness…...
June 7, 2012
No Comments
Hormones
How Declining Hormone Levels Lead to Fat Gain
One tell tale sign that you may be suffering from declining hormone levels is gain in weight in the form…...
March 1, 2012
No Comments
Women's Health
How to Overcome Estrogen Deficiency Symptoms
Estrogen Deficiency Symptoms If you’re experiencing hot flashes, night sweats, vaginal dryness, memory difficulties – if you find intercourse painful,…...
September 5, 2011
No Comments
Hormones
Better Living Through Hormone Replacement Therapy
Hormone Replacement Therapy and Quality of Life Is your energy level low? Are you gaining weight despite being consistent with…...
March 15, 2011
No Comments
Women's Health
Low Estrogen Causes
Low Estrogen Causes and Symptoms Low estrogen causes are many. If you have these symptoms there’s a pretty good bet…...
February 20, 2011
No Comments
Men's Health
Wow, U.S. Soldiers to be Offered Testosterone Replacement!
What would prompt Secretary of War, Pete Hegseth, to announce an effort to screen servicemen’s testosterone levels and offer testosterone…...
July 17, 2026
No Comments
Weight Loss
The Adverse Effects, Downsides, and Challenges of GLP-1 Receptor Agonists for Weight Loss
The Adverse Effects, Downsides, and Challenges of GLP-1 Receptor Agonists for Weight Loss GLP-1s are very effective weight loss and…...
July 14, 2026
No Comments
Why You Should Consider Fasting
Today, let’s unpack the benefits of fasting. For the past 15 months I have been performing a 3-day fast once…...
July 10, 2026
No Comments
Clinics and Physicians
Does AI Know How to Apply Medical Information
Man, AI (artificial intelligence) has really taken off. About 27% to 32% of the adult population regularly use AI for…...
July 6, 2026
No Comments
Exercise
Physique Bodybuilding: Sculpting the Perfect Body
Many of our patient exercise and engage in weight training, in part, to look better or more athletic. With so…...
June 30, 2026
No Comments
Men's Health
How Bad Are the Side Effects of Testosterone Replacement?
It has been some time since we have written on testosterone replacement therapy (TRT) which is becoming more common in…...
June 25, 2026
No Comments
Healthy Aging
What Is The Strongest Predictor of Health and Happiness?
Do not look towards your genes, wealth, intelligence, or career choice to unlock the key to health and happiness. The…...
June 20, 2026
No Comments
Aging Process
The 5 Regrets of the Dying
Your death is the surest event in your life. Let that sink in. We all share that one common experience…....
June 15, 2026
No Comments
Exercise
Does 90 Minutes of Strength Training Increase Longevity?
Yes. About 90 minutes of strength training per week is associated with lower all‑cause mortality and markers of slower biological…...
June 10, 2026
No Comments
Aerobic/Cardiovascular
Walking for Exercise: Things Not to Do
Walking can be a great form of exercise, plus it is convenient, and takes little skill and little expense. But…...
June 8, 2026
No Comments
Healthy Aging
The Paradox of Sunlight
Many physiological processes work within an optimal range. Some times the range is broad and some times that range is…...
June 2, 2026
No Comments
Men's Health
Maybe Arthroscopic Surgery Is Not All That Beneficial
Is Arthoscopic Knee Surgery Beneficial? n my book Bamboozled, Duped, and Hoodwinked: Keys to Escaping the Tricks, Deceptions, and Half-Truths…...
May 26, 2026
No Comments
SEARCH
Category's
More
POPULAR POSTS
Causes of Elevated Estrogen Levels
June 17, 2018
Symptoms of Low Estrogen Levels
June 20, 2012
Low Estrogen Symptoms: Who Wants Them?
June 7, 2012
How Declining Hormone Levels Lead to Fat Gain
March 1, 2012
How to Overcome Estrogen Deficiency Symptoms
September 5, 2011
Better Living Through Hormone Replacement Therapy
March 15, 2011
Low Estrogen Causes
February 20, 2011