Slowing the Aging Process
What is Platelet Rich Plasma?
Platelet Rich Plasma or PRP Platelet-rich plasma (Abbreviation: PRP) is a growing and robust therapeutic option in the treatment of…...
December 22, 2022
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Healthy Aging
How To Age Faster And Die Younger
Six Steps to Help You Age Faster and Die Younger Every once in a while I hear someone say that…...
December 22, 2022
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Slowing the Aging Process
Strengthening the Musculoskeletal System with Hormones
Why the Musculoskeletal System Needs Hormones Without a healthy musculoskeletal system it’s hard to enjoy life – even if your heart…...
December 22, 2022
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Weight Loss
Weight Loss Lowers Cancer Risk
Weight loss lowers cancer risk. Yes you can lower your cancer risk by losing weight. Forty-five percent of men and…...
December 22, 2022
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Men's Health
The Facts About Low Testosterone
Low Testosterone: What You Should Know By now you probably have seen ads or TV commercials about low testosterone. That’s…...
December 22, 2022
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Healthy Aging
You Can Strongly Avoid Sarcopenia in 3 Steps
How to Avoid Sarcopenia In 3 Steps Sarcopenia is the age-related loss of muscle mass, strength, and endurance. Sarcopenia is…...
December 22, 2022
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Men's Health
Wow, U.S. Soldiers to be Offered Testosterone Replacement!
What would prompt Secretary of War, Pete Hegseth, to announce an effort to screen servicemen’s testosterone levels and offer testosterone…...
July 17, 2026
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Weight Loss
The Adverse Effects, Downsides, and Challenges of GLP-1 Receptor Agonists for Weight Loss
The Adverse Effects, Downsides, and Challenges of GLP-1 Receptor Agonists for Weight Loss GLP-1s are very effective weight loss and…...
July 14, 2026
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Why You Should Consider Fasting
Today, let’s unpack the benefits of fasting. For the past 15 months I have been performing a 3-day fast once…...
July 10, 2026
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Clinics and Physicians
Does AI Know How to Apply Medical Information
Man, AI (artificial intelligence) has really taken off. About 27% to 32% of the adult population regularly use AI for…...
July 6, 2026
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Exercise
Physique Bodybuilding: Sculpting the Perfect Body
Many of our patient exercise and engage in weight training, in part, to look better or more athletic. With so…...
June 30, 2026
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Men's Health
How Bad Are the Side Effects of Testosterone Replacement?
It has been some time since we have written on testosterone replacement therapy (TRT) which is becoming more common in…...
June 25, 2026
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Healthy Aging
What Is The Strongest Predictor of Health and Happiness?
Do not look towards your genes, wealth, intelligence, or career choice to unlock the key to health and happiness. The…...
June 20, 2026
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Aging Process
The 5 Regrets of the Dying
Your death is the surest event in your life. Let that sink in. We all share that one common experience…....
June 15, 2026
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Exercise
Does 90 Minutes of Strength Training Increase Longevity?
Yes. About 90 minutes of strength training per week is associated with lower all‑cause mortality and markers of slower biological…...
June 10, 2026
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Aerobic/Cardiovascular
Walking for Exercise: Things Not to Do
Walking can be a great form of exercise, plus it is convenient, and takes little skill and little expense. But…...
June 8, 2026
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Healthy Aging
The Paradox of Sunlight
Many physiological processes work within an optimal range. Some times the range is broad and some times that range is…...
June 2, 2026
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Men's Health
Maybe Arthroscopic Surgery Is Not All That Beneficial
Is Arthoscopic Knee Surgery Beneficial? n my book Bamboozled, Duped, and Hoodwinked: Keys to Escaping the Tricks, Deceptions, and Half-Truths…...
May 26, 2026
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POPULAR POSTS
What is Platelet Rich Plasma?
December 22, 2022
How To Age Faster And Die Younger
December 22, 2022
Strengthening the Musculoskeletal System with Hormones
December 22, 2022
Weight Loss Lowers Cancer Risk
December 22, 2022
The Facts About Low Testosterone
December 22, 2022
You Can Strongly Avoid Sarcopenia in 3 Steps
December 22, 2022