Slowing the Aging Process
Natural Memory Enhancer
Natural Memory Enhancer Do You Remember? Old people are esteemed for their wisdom gained over decades of experience in life. Ironically,…...
April 11, 2011
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Aging Process
Demystifying The Human Aging Process
The Human Aging Process Grey hair or hair loss, wrinkled sagging skin, squeaky bones and joints and weakened reflexes are…...
April 11, 2011
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Nutritional Supplements
Are You Vitamin D Deficient?
There’s a Good Chance You’re Vitamin D Deficient Are you vitamin D deficient? The hot vitamin in the news in…...
April 11, 2011
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Nutritional Supplements
Branched Chain Amino Acids May Increase Longevity
Athletes and body builders have longed used branched chain amino acids to build muscle strength and size. Now exciting research…...
April 11, 2011
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Healthy Aging
What Happens When You Fast?
We hear more and more about fasting these days. Have you wondered what happens to the body during a fast?…....
October 7, 2026
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Men's Health
Time on Social Media and Depression
How much time do you spend scrolling through social media? While it is nice to keep up on what family…...
October 2, 2026
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Healthy Aging
Impact On Mental Health When Kids’ Lose a Parent
Mental Health Effects of Losing a Parent Does losing a parent to death, separation/divorce, or imprisonment increase the risk of…...
September 25, 2026
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Hormones
Hormone Replacement in Women Reduces Alzheimer’s Risk
Who could have imagined that simply replacing something women naturally make (hormones), will reduce their risk of a chronic and…...
September 18, 2026
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To Improve Your Life, Avoid Saying These 7 Phrases
Our words our powerful, more powerful than we realize. In fact, the universe was spoked into existence – with just…...
September 11, 2026
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Clinics and Physicians
Caregivers’ Mental Health Challenges
Being a caregiver, especially for someone with dementia, can be physically and mentally challenging, and it takes a toll on…...
September 4, 2026
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Clinics and Physicians
What Are the New Advancements in Medicine?
A lot has changed since I started medical school in 1982. We have seen dramatic advancements in treatments and diagnostic…...
August 28, 2026
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Healthy Aging
Breathing Exercises to Curb Addiction Cravings
Do you struggle with controlling your appetite for alcohol, tobacco, or drugs? If so, something simple may be able to…...
August 22, 2026
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Healthy Aging
Poly-pharmacy and Morbidity in Older Adults
We are not sure many would find this surprising, but older adults who take five or more prescription drugs have…...
August 14, 2026
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Aging Process
We Now Live Longer, But Sicker!
Years ago we wrote a post called How to Age Faster and Die Younger. It was meant to be a…...
August 7, 2026
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Healthy Aging
3 Drawbacks to Living Longer
Potential Drawbacks to Living Longer The longevity space is growing exponentially and there are many exciting interventions that may enable…...
July 31, 2026
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Healthy Foods
Fantastic Fermented Foods For Health
If you want to improve your gut health, immune system, mental well-being, and potentially enhance your metabolic and heart health,…...
July 25, 2026
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POPULAR POSTS
Natural Memory Enhancer
April 11, 2011
Demystifying The Human Aging Process
April 11, 2011
Are You Vitamin D Deficient?
April 11, 2011
Branched Chain Amino Acids May Increase Longevity
April 11, 2011