Men's Health
Low Testosterone Symptoms
Women and men are different. Right? Women are more open and willing to discuss their health while men are not,…...
April 10, 2012
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Men's Health
What is Andropause?
What is Andropause? Andropause is associated with a decline in the so called male hormones. The hallmark of puberty for…...
January 21, 2012
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Men's Health
Male Menopause Symptoms
Male menopause symptoms can be subtle. Male menopause,or andropause refers to a condition that occurs in men as a result…...
February 13, 2011
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Men's Health
Suffering From Low Testosterone Levels?
What’s a Low Testosterone Level? While the signs and symptoms of low testosterone levels can be easy to recognize, making…...
February 12, 2011
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Men's Health
Testosterone Deficiency Is Not Healthy
Testosterone is more than a muscle and sex hormone. And, testosterone deficiency or low testosterone is more common than you…...
February 12, 2011
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Aerobic/Cardiovascular
7 Tests to Predict Your Longevity
Many are spending thousands of dollars on various tests (usually blood tests) to determine their level of health and gauge…...
January 19, 2026
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Healthy Foods
How Ultra-Processed Foods Affect the Microbiome
The gut has been called the second brain, and for good reason. What we eat greatly affects the gut microbiome…...
January 12, 2026
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Aging Process
Health Benefits of Molecular Hydrogen
What is Molecular Hydrogen? Molecular hydrogen is the smallest known molecule. Its chemical symbol is H2 and is a stable…...
January 8, 2026
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Be The Best You
What Are Your Health Goals for 2026?
Most New Year’s Resolution Don’t Last: Why Not? If you are like most Americans, you have probably considered and even…...
January 1, 2026
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Weight Loss
AMPK Activation for Weight Loss and Longevity
You are middle-aged. You exercise. You eat right. Your hormones are optimized. And, you still cannot lose all the weight…...
December 28, 2025
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Nutrition
Protect Your Heart With Vitamin K
Protect Your Heart With Vitamin K Vitmain K may be one of those vitamins you know little about. We don’t…...
December 24, 2025
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Is There a Fungus Among Us?
One out of ten are affected by toenail fungus. It is a problem that is frequently ignored and viewed as…...
December 19, 2025
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Clinics and Physicians
Science Versus Scientism in Medicine
In my book, Bamboozled, Duped, and Hoodwinked: Keys to Escaping the Tricks, Deceptions, and Half-Truths of the Medical Industry, I…...
December 10, 2025
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Aging Process
What Do People Fear About Aging?
It’s been said the only thing we have to fear is fear itself. But does that hold true when it…...
December 5, 2025
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Slowing the Aging Process
Vitamin D Slows Aging
Vitamin D Slows Aging We’ve said it before on this website. Length matters when it comes to telomeres. What did…...
November 30, 2025
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Be The Best You
21 Quotes on Gratitude and Thanksgiving
Gratitude is the gateway to more blessings. Unfortunately, many people count their blessings only during the holiday season, but they…...
November 26, 2025
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Exercise
What’s the Best Exercise to Prevent Diabetes?
Nearly all know that exercise is effective for treating diabetes, but can exercise prevent diabetes, and if so, what is…...
November 23, 2025
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POPULAR POSTS
Low Testosterone Symptoms
April 10, 2012
What is Andropause?
January 21, 2012
Male Menopause Symptoms
February 13, 2011
Suffering From Low Testosterone Levels?
February 12, 2011
Testosterone Deficiency Is Not Healthy
February 12, 2011