If you suffer from chronic fatigue syndrome or fibromyalgia then From Fatigued to Fantatic! by Jacob Teitelbaum, MD is the book for you. In From Fatigued to Fantastic! Dr. Teitelbaum provides a comprehensive overview of the many factors that contribute to these two conditions.
Fatigued to Fantastic discusses the SHIN protocol which addresses the four main treatment areas for chronic fatigue syndrome and fibromyalgia: sleep, hormonal deficiency, infections, and nutritional deficiencies. The SHIN protocol is based on Dr. Teitelbaum’s own research and the results of other clinical studies, as well as Dr. Teitelbaum’s 30 years of clinical experience.
From Fatigued to Fantastic! discusses a variety of treatment options that include hormonal support, nutritional/natural remedies, sleep hygiene, and the use of a variety of of prescribed medications that can help alleviate the many symptoms associated with chronic fatigue syndrome and fibromyalgia.
The SHIN Treatment Worksheet in the book allows for the development of an individualized treatment plan and provides individual with a very useful checklist of treatment options/discussion to better enable the person to understand, manage, and cope with their symtoms related to chronic fatigue syndrome and fibromyalgia.
Fatigued to Fantastic also provides a list of resources for patients and physicians including support groups and a listing of products and services beneficial to patients suffering from these conditions.
If you suffer from chronic fatigue and/or fibromyalgia you will find Fatigued to Fantastic book extremely helpful in understanding why you have the symptoms you have, what can be done about them, and what steps you and your doctor can take to get you on path to a healthier more enjoyable life.
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