Turmeric is the main spice component in curry. It may just be the most potent herb around for fighting health problems. There is voluminous research that has been done on the healing substance in turmeric, curcumin. When turmeric is placed side by side with conventional medications, it is found that its benefits actually equal them in many cases. But there are plenty of other aspects to this. Below you can read on the amazing turmeric tea benefits.
One of the best and most pleasing ways to take turmeric is through turmeric tea. This article is about the benefits of this form of the herb. It should be mentioned that this article does not intend to give medical counsel about any health issue. That is the province of your doctor.
10 Turmeric Tea Benefits That Will Refresh Your Health
1. Turmeric Used as an Anticoagulant
The following medications are used to prevent blood clotting:
- Aspirin;
- Plavix;
- Diclofenac;
- Lovenox;
- Ibuprofen;
- Naproxen;
- Warfarin.
The problem is that these medications are not always the best way to treat the condition. Ibuprofen overdose is one type of problem. Other problems include back pain and headaches.
Turmeric does not have any side effects unless it is used to excess.
2. Fights Depression
Even though there have not been many studies on humans, turmeric has been found in research on animals to alleviate depression. One human study actually did show that turmeric had a dramatic effect on patients with major depressive disorder. The study pitted turmeric against the antidepressant Prozac. Not only was it the case that the patients handled the curcumin well, but also it was determined that it was as good at controlling the depression as the drug. This is a surprising result.
There have been some side effects that have been associated with high doses of turmeric. These include:
- Nausea;
- Diarrhea;
- Increased risk of bleeding;
- Increased liver function tests;
- Hyperactive gallbladder contractions;
- Hypotension;
- Uterine contractions in pregnant women;
- Increased menstrual flow.
Turmeric can also interfere with certain medications. You need to consult with your doctor to work out the situation.
3. Use as an Anti-Inflammatory
One of the best uses of turmeric is as a way to control inflammation. One study found that curcumin is among the most effective anti-inflammatory substances around. Inflammation is a really significant problem because it makes you prone to several diseases.
Diseases such as ulcerative colitis and chronic pain can come about because of inflammation. The actual key to turmeric’s general effects may be its power to control inflammation.
4. Arthritis Management
Turmeric tea benefits also include effects on arthritis. Since curcumin is a great anti-inflammatory and pain reliever, it is useful for this purpose.
There was a study that compared the benefits of curcumin to arthritis medication. Certain traditional arthritis medications are known to cause leaky gut and heart disease. The group in the study that received curcumin had the most improvement in their symptoms. What was even better was that this group had none of the side effects that doctors usually associate with arthritis medication.
5. Eases Cancer
One of the most researched turmeric tea benefits is its effect on cancer. Several laboratory studies indicate that curcumin can work against cancer. It has both the ability to kill cancerous cells and prevent more from developing. The cancers that had the best effects were breast cancer, bowel cancer, stomach cancer, and skin cancer.
A 2007 study that combined curcumin with chemotherapy indicated that the curcumin enhanced the chemotherapy. Scientists have also found that curcumin halted the development of cancer-causing enzymes in rodents. It can also shrink tumors and do away with cancerous cells, as per some studies.
6. Diabetes Control
One of the greatest turmeric tea benefits is its ability to lower blood sugar and reverse insulin resistance. Also, it is a shown fact that curcumin aids in the reversal of many issues associated with insulin resistance and hyperglycemia. For example, there are diabetic neuropathy and retinopathy. These conditions affect the blood vessels in the body.
It has been found that supplementing with curcumin can delay these complications because of its anti-inflammatory and antioxidant features.
7. Gastrointestinal Problems
It many times happens that people with stomach problems become intolerant to treatment. This is because drugs can actually inflict more harm than good. Many patients have been able to stop taking corticosteroids because they of the effect that curcumin had on their organism.
Curcumin does not have the same side effects. Moreover, it actually can help heal the gut and support the growth of good bacteria.
8. Regulation of Cholesterol
Diabetics and non-diabetics can suffer from a complication called oxidative stress. This damages the inside of blood vessels. As a result of this damage, cholesterol starts to accumulate to repair the damaged spots. This leads to a problem with LDL.
Statin drugs can be harmful to the body. They also don’t treat the underlying condition. Curcumin, however, does address the underlying condition.
9. Pain Relief
Another of the great turmeric tea benefits is its ability to manage pain. For example, you can normally treat severe burns by dangerous drugs. However, you can use curcumin in place of them. It works as a great natural painkiller.
10. Conditions Treated by Steroids
This final benefit of turmeric tea relates to health issues that doctors treat with corticosteroids. These conditions include psoriasis, lupus, scleroderma, and chronic pain.
The issue with corticosteroids is that they produce too many side effects.
To Your Teacup
The turmeric tea benefits that we have discussed seem truly miraculous. The great thing about using turmeric is that, barring any allergies to it, it is a natural and effective way to treat many health problems. What we have mentioned is only the tip of the iceberg. So, you should study the internet for even more detailed information about turmeric and curcumin.
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The images are from depositphotos.com.
